Gluten Free Kids

A selection of our favorite Gluten Free Recipes loved by kids that have been tagged #feedfeed on Instagram curated by the team at feedfeed.

A Note From Helen Tzouganatos

Creating delicious gluten free dishes for kids can be daunting at first, but it does not have to be. With the growing number of kids diagnosed with a gluten intolerance, the demand for gluten free meals has exploded so here is your express route to delicious gluten free cooking. I’ve already gone through the stress, tears and tantrums that come with discovering that perfect gluten free chocolate cupcake recipe so that you don’t have to. When you begin eating nutrient dense gluten free food 'made from scratch' the flavours and textures are so superior you wish you switched to a gluten free diet earlier. The best part? The kids won’t even know your creations are gluten free!
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Helen Tzouganatos


Sydney, Australia

A food obsessed mum of 3 who is always hungry, somewhat fussy, strictly gluten free

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