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Gluten Free Kids

A selection of our favorite Gluten Free Recipes loved by kids that have been tagged #feedfeed on Instagram curated by the team at feedfeed.

A Note From Helen Tzouganatos

Creating delicious gluten free dishes for kids can be daunting at first, but it does not have to be. With the growing number of kids diagnosed with a gluten intolerance, the demand for gluten free meals has exploded so here is your express route to delicious gluten free cooking. I’ve already gone through the stress, tears and tantrums that come with discovering that perfect gluten free chocolate cupcake recipe so that you don’t have to. When you begin eating nutrient dense gluten free food 'made from scratch' the flavours and textures are so superior you wish you switched to a gluten free diet earlier. The best part? The kids won’t even know your creations are gluten free!
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Helen Tzouganatos

@hungryandfussy

Sydney, Australia

A food obsessed mum of 3 who is always hungry, somewhat fussy, strictly gluten free

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This granola is a concentration of power food in one mix. It is grain-free, gluten-free, vegan and…

Mixed Nut And Dried Fruit Almond Butter Granola

This granola is a concentration of power food in one mix. It is grain-free, gluten-free, vegan and suits the Paleo diet – not that I am observing any of the above, but for those who need to watch for these restrictions it is an easy and simple way to get the most energizing power boost right at the start of the day. A creamy mix of almond butter and maple syrup coats the granola giving it a serious maple-y nutty crunch. This Almond Butter Seed Nut and Fruit Power Granola is the latest recipe up on the blog now. Go grab your energizing power kick start to the day!
This granola is a concentration of power food in one mix. It is… read more>
Recipe Original Source
Happy Friday, sweet friends!  I have a few suggestions for your weekend plans...likeeee how about…

Dried Cherry, Almond, Chocolate Chip Granola Bars (gluten Free & Vegan)

Happy Friday, sweet friends! I have a few suggestions for your weekend plans...likeeee how about you skip the baking and get to snacking?? these Dried Cherry, Almond + Chocolate Chip Granola Bars will hit the spot and definitely don't skip that chocolate drizzle! Whip up a batch of these gluten free + vegan homemade granola bars. hope you all have the most wonderful of weekends!
Happy Friday, sweet friends! I have a few suggestions for your… read more>
Recipe Original Source
Oat muffins: the classic make-ahead breakfast treat that everyone will enjoy. Gluten Free Banana Oat…

Oat Flour Banana Muffins

Oat muffins: the classic make-ahead breakfast treat that everyone will enjoy. Gluten Free Banana Oat Muffins
Oat muffins: the classic make-ahead breakfast treat that everyone… read more>
Recipe Original Source
This week I collaborated with @vasiiliko, Aus/NZ importers of the exotic and unique Greek spice…

Mastiha Spiced Chocolate Mousse With Pistachios And Rose Petals

This week I collaborated with @vasiiliko, Aus/NZ importers of the exotic and unique Greek spice Mastiha. To showcase this beautiful ingredient I created a silky smooth Chocolate Mastiha Mousse with Dollop Cream, Crushed Pistachios and Rose Petals. The subtle Mastiha note can be tasted at the end of each delicious spoonful. Mastiha is such a unique and indescribable spice with a stunning aroma, there is no substitute. It is extremely versatile and every Greek baker's 'secret' ingredient giving sweet breads, cakes and cookies that special flavour. Impress your Xmas guests with this easy recipe with maximum flavour and wow factor.
This week I collaborated with @vasiiliko, Aus/NZ importers of the… read more>

A Note From Helen Tzouganatos

Chocolate Mousse has been elevated to the next level with a hint of mastiha, an exotic spice unique to Chios, Greece with a beautiful musky note.
Recipe Original Source
Cherries + Chocolate = Perfection. Chocolate Cherry Ripe Slice on the most beautiful plates I have…

Cherry Chocolate Squares

Cherries + Chocolate = Perfection. Chocolate Cherry Ripe Slice on the most beautiful plates I have ever seen. Thank you Sandra @allfiredup.pottery you are a star!
Cherries + Chocolate = Perfection. Chocolate Cherry Ripe Slice on… read more>

A Note From Helen Tzouganatos

If you love a Cherry Ripe bar you will go crazy for this moist chocolate slice with juicy plump cherries.
Recipe Original Source
Raw Mint Slice Bites. No refined sugar, no gluten, no dairy and bite size for the perfect delicious…

No Bake Mint Bars

Raw Mint Slice Bites. No refined sugar, no gluten, no dairy and bite size for the perfect delicious guilt free treat. Mouthwatering.
Raw Mint Slice Bites. No refined sugar, no gluten, no dairy and… read more>

A Note From Helen Tzouganatos

These raw mint slice bites are the perfect guilt free dessert!
Recipe Original Source
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Tahini Shortbread Cookies that are buttery, sweet, and slightly nutty. Pair them with a cup of…

Buttery Chocolate Dipped Shortbreads With Tahini

Tahini Shortbread Cookies that are buttery, sweet, and slightly nutty. Pair them with a cup of coffee or tea and it's pretty much heaven.
Tahini Shortbread Cookies that are buttery, sweet, and slightly… read more>

A Note From Helen Tzouganatos

Perfect for dunking in a glass of milk!
Recipe Original Source
Okay, so I was craving this gluten free buckwheat, chocolate, caramel and chestnut tart for…

Chocolate Caramel Chestnut Tart

Okay, so I was craving this gluten free buckwheat, chocolate, caramel and chestnut tart for literally two months now. So long, that chestnuts aren't in season anymore.? But I was hoping real bad that Jernej saved some of the chestnut puree, so I went to check the freezer. I couldn't find any and as I was starting to close the door there it was, at the very bottom of the freezer - our last homemade chestnut puree. It literally made my day - do you ever feel like that?
Okay, so I was craving this gluten free buckwheat, chocolate… read more>

A Note From Helen Tzouganatos

I want the whole cake not just that slice!
Recipe Original Source
The addition of marshmallows to this strawberry mousse makes it irresistibly smooth and creamy!

Creamy Strawberry Mousse

The addition of marshmallows to this strawberry mousse makes it irresistibly smooth and creamy!
The addition of marshmallows to this strawberry mousse makes it… read more>

A Note From Helen Tzouganatos

Perfect for your next pink themed party
Recipe Original Source
Extra creamy, comforting squash, chickpeas and coconut milk curry it's vegan, gluten free and…

Coconut Milk Curry With Squash And Chickpeas

Extra creamy, comforting squash, chickpeas and coconut milk curry it's vegan, gluten free and lactose free - but ohmygodsodelicious! One of the best advices I've ever recived was that one should always try and see as much as possible without any prejudice, fear or negative energy - before deciding what's best for them. I try to apply that in the kitchen as well. We live in Europe, so obviously flavors like garam masala, curry leaves and other delicious Indian spices aren't quite familiar in our area. However, if you leave all the fear of the unknown behind, you are in for a real treat, this dish is the bomb!
Extra creamy, comforting squash, chickpeas and coconut milk curry… read more>

A Note From Helen Tzouganatos

A gluten free bowl of delicious comfort
Recipe Original Source