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Healthy Kids

Over 50 of our favorite recipes to make and enjoy with your kids!
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A Note From Christine Wong

Nourish your child with natural, vibrant, whole ingredient foods – foods that you feel GREAT about feeding them. Good eating habits start at any age, the younger, the better! After all, a healthy child is a happy child (and a happy parent!) Here are some delicious and nutritious food ideas to help inspire healthy and adventurous toddler to teen eaters!. ;)
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Christine Wong

@conscious_cooking

NY | HK

Proud Mom to 2 enthusiastic, healthy eaters and Heath Coach focusing on real food for kids.

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  • How to make Hummus

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This actually might be the cutest, simplest snack EVER -- but it's something that I eat every single…

Banana Sushi Three Ways: Peanut Butter, Jam & Chia Seeds; Chocolate Cashew Butter & Sesame Seeds And Almond Butter And Chocolate Chips

This actually might be the cutest, simplest snack EVER -- but it's something that I eat every single week in many different variations! BANANA SUSHI. If your a mom, dad, or just a big kid- you need to make yourself some banana sushi fully equipped… read more>
This actually might be the cutest, simplest snack EVER -- but… read more>

A Note From feedfeed

After school (or work) snacking at it's finest!
Recipe Original Source
Taco Tuesday at our house this evening meant tortilla soup to keep us cozy in this cold weather. I…

Comforting Chicken Tortilla Soup

Taco Tuesday at our house this evening meant tortilla soup to keep us cozy in this cold weather. I picked up my ingredients at Trader Joe's to create this yummy soup. I used my @mauvielusa pot to heat up the roasted pepper and tomato soup, which was… read more>
Taco Tuesday at our house this evening meant tortilla soup to… read more>

A Note From Christine Wong

A tasty way to spend Taco Tuesday during the chilly winter nights
Recipe Original Source
Leftover turkey or chicken from Christmas? This recipe is for you! A fresh & simple recipe made with…

Apple Bites With Turkey, Cranberry & Creamy Coconut Yogurt

Leftover turkey or chicken from Christmas? This recipe is for you! A fresh & simple recipe made with turkey (or chicken) and organic cranberries in a creamy @coyo_is_coconuts #dairyfree dressing on top of crisp slices of apple, finished with fresh… read more>
Leftover turkey or chicken from Christmas? This recipe is for… read more>

A Note From Christine Wong

A perfect and fun way to make a fresh meal using leftovers
Recipe Original Source
Can we talk about cranberries (and dessert) Sweet & tart orange & cranberry holiday bread is coming…

Cranberry Orange Bread

Can we talk about cranberries (and dessert) Sweet & tart orange & cranberry holiday bread is coming right at you this weekend! It's paleo & sweetened with raw honey, vanilla & pure orange juice. A surprise hit among toddlers, too! So yep, a total… read more>
Can we talk about cranberries (and dessert) Sweet & tart orange &… read more>

A Note From Christine Wong

Grain-free and sweetened with raw honey, vanilla & pure orange juice, this festive loaf makes a perfect breakfast, or any time treat!
Recipe Original Source
In case you didn't know yet, I adore purple produce! Look at how lovely this Purple Cauliflower Soup…

Creamy Purple Cauliflower Soup

In case you didn't know yet, I adore purple produce! Look at how lovely this Purple Cauliflower Soup is! I added a little bit of purple sweet potato that I had onhand. This is topped with some raw purple cauliflower sprinkles, thin slices of purple… read more>
In case you didn't know yet, I adore purple produce! Look at how… read more>

A Note From Christine Wong

My kids love Cauliflower Soup, making it with purple cauliflower tasted the same, but took it to a whole new level!
Recipe Original Source
When the (almond) milk is having a party the Cookies ? must have been good!!☺️?
Happy 1. Advent…

Banana Walnut Gingerbread Cookies

When the (almond) milk is having a party the Cookies? must have been good!!☺️? Happy 1. Advent everyone and I wanted to share my recipe of these banana walnut gingerbread cookies with you. They are sweet and chewy - just perfect!
When the (almond) milk is having a party the Cookies? must have… read more>

A Note From Christine Wong

These chewy and refined-sugarfree cookies are full of goodness and so much fun!
Recipe Original Source
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Baharat spiced shrimp and cauliflower 'grits.' Are my southern friends clutching their pearls!

Middle Eastern Spiced Shrimp And “grits”

Baharat spiced shrimp and cauliflower 'grits.' Are my southern friends clutching their pearls!
Baharat spiced shrimp and cauliflower 'grits.' Are my southern… read more>

A Note From Christine Wong

Cauliflower is a perfect substitute for many grains and starches. A delicious accompaniment to these spiced shrimp.
Recipe Original Source
Today we are having a Spiral Veggie Pizza. I hope you all are having a fabulous weekend. Sending…

Spiral Veggie Pizza

Today we are having a Spiral Veggie Pizza. I hope you all are having a fabulous weekend. Sending positive happy vibes to all.
Today we are having a Spiral Veggie Pizza. I hope you all are… read more>

A Note From Christine Wong

This is such a fun, mesmerizing, and nutritious pizza!
Recipe Original Source
Butternut squash pizzas! with tomato passata, red onion, feta, tomato, red pepper, parsley and pea…

Butternut Squash Pizzas

Butternut squash pizzas! with tomato passata, red onion, feta, tomato, red pepper, parsley and pea shoots.
Butternut squash pizzas! with tomato passata, red onion, feta… read more>

A Note From Christine Wong

Fun little pizzas that are perfect in these winter months that are full of nutrition
Recipe Original Source
Now that the turkey festivities have come to an end, anyone else down for a hearty Lentil Veggie…

Lentil Veggie Burger With Special Sauce

Now that the turkey festivities have come to an end, anyone else down for a hearty Lentil Veggie Burger With Special Sauce?! And believe me this Sauce sure is special. It's what "makes" the burger. Kinda like the sauce at In-N-Out (California peps?)… read more>
Now that the turkey festivities have come to an end, anyone else… read more>

A Note From Christine Wong

Homemade veggie burgers are always the best! With a delicious sauce, it makes for a perfect meatfree meal!
Recipe Original Source