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Joscelyn Abreu
@wifemamafoodie
Tulsa, OK
Wife, mom of 2, and healthy food blogger. I eat all my veggies so I can have dessert.

Red, White & Blue Trifle Cake with Basil Whipped Cream

My Recipes
No Bake Chocolate Fudge Tart
This Chocolate Fudge Tart is delicious and makes the perfect dessert to share with your family & friends this holiday season! Can you believe it’s free of dairy, gluten, grains, eggs, and refined sugar too?!
Recipe
Refined Sugar Free Buttermilk Pancakes
What better way to kick off the weekend than with a stack of fluffy pancakes?! These are the ones I posted the other day. Dairy, egg, and refined sugar free with gf option, super easy to make and SO delicious!
Recipe
Herb Roasted Turkey
This recipe uses a delicious blend of herbs to flavor the turkey. Gluten and dairy free gravy recipe also included!
Recipe
Pumpkin Spice Bundt Cake
Calling alllll of my fellow pumpkin lovers!! One of my favorite fall flavors is, you guessed it—pumpkin! Pie, bread, cookies, pancakes, you name it, I can pumpkinfy (is that a word? ) it!
Recipe
Pink Pearl Apple Galette
If it doesn’t feel like fall, at least it can smell like it! This one is made with pink pearl apples, but any good baking apple will do. It has minimal ingredients and is both dairy & refined sugar free with a gluten-free option! Have you baked with these apples before? I have a few more to use up and am trying to think of the perfect recipe...maybe a French apple cake or mini tarts?
Recipe
Sweet Potato Cupcakes With Marshmallow Meringue
What comes to mind when you think of fall? I think of colorful leaves, cozy sweaters, warm drinks, and Thanksgiving. Who else is excited for all that yummy food?! I’m welcoming the change of seasons with these sweet potato cupcakes topped with a fluffy swirl of toasted marshmallow meringue! It’s inspired by one of my favorite Thanksgiving dishes, can you guess which one?! These are so delicious and have a pumpkin-like flavor. They’re also free of dairy & refined sugar with a gluten free alternative.
Recipe
Healthier Chocolate Chip Muffins
You guys, these chocolate chip muffins are the bomb! They're simple to throw together and make such a yummy lunchbox treat or after school snack. Can easily be made gf and are free of both dairy & eggs too.
Recipe
Veggie Noodle Stir Fry
Hey, friends! Hope you're having a great week! I know today's #tacotuesday, but how about some teriyaki stir-fried noodles instead?! This is one of the most popular recipes on the blog, and for good reason! The kids love it, it's easy to throw together, and very customizable too. Use your favorite veggies & noodles, or add a protein of your choice. It's vegan/vegetarian friendly with gluten-free variation as well.
Recipe
Baked Nut And Berry Oatmeal
This baked oatmeal is super simple to throw together and can even be assembled the night before and baked fresh in the morning. It makes great leftovers and you can use your favorite fresh or frozen fruit too! It's vegan friendly and free of gluten, dairy, and refined sugar.
Recipe
Vanilla Cake With Chocolate Frosting
Had a fun day celebrating birthdays! I made him this vegan friendly vanilla cake with a delicious two-ingredient chocolate frosting. This classic combo, as well as vanilla cake with fresh strawberries are my usual picks for my birthday! What's your favorite birthday cake flavor?
Recipe