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Spiralized!

A Note From Jackie Segedin

A healthy and creative alternative to traditional pasta, the spiralizer, a much needed kitchen-gadget that transforms vibrant vegetables into vibrant pasta-like consistencies (and a tool for anyone who is craving a nutritious balanced eating solution), has flooded social media platforms with endless creations of super tasty recipes leaving you feeling—comfortably and happily—full and satisfied. Guys, the hype is real, the bandwagon long. I promise you—whether it be zucchini (the more popular choice) to complement every traditional ‘pasta’ sauce recipe you have chronicled in your worn and water-stained recipe book or sweet potatoes for those seasoned curly fries you covet when you kick your feet up after a long day, anything you can dream up, you can simply create. Here you will find inspiration to elevate your traditional veggie dishes with colorful, wholesome, flavorful sauces, seasonings and more. Join me!
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Jackie Segedin

@jackie_segedin

Denver, Colorado

Fresh food enthusiast and an advocate of small-business, I share stories of food and the people who make it.

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This spicy zucchini noodle egg bake has both bacon AND sausage in it, and can you really blame me?!…

Zucchini Noodle Breakfast Skillet With Eggs And Bacon

This spicy zucchini noodle egg bake has both bacon AND sausage in it, and can you really blame me?! It's paleo, Whole30 friendly plus low carb, and pretty perfect for any meal
This spicy zucchini noodle egg bake has both bacon AND sausage in… read more>
Recipe Original Source
This Shrimp & Scallop Scampi is made a bit lighter by using zoodles instead of pasta!

Shrimp And Scallop Zucchini Noodle Scampi

This Shrimp & Scallop Scampi is made a bit lighter by using zoodles instead of pasta!
This Shrimp & Scallop Scampi is made a bit lighter by using… read more>

A Note From feedfeed

Wine Pairing? Just add Chardonnay!
Recipe Original Source
sunday brunch on fleek.
spiralized sweet potato egg nests with organic eggs from ojai. i spiralized…

Spiralized Sweet Potato Egg Nests

sunday brunch on fleek. spiralized sweet potato egg nests with organic eggs from ojai. i spiralized a sweet potato and cooked them in a ghee-seasoned cast iron skillet until tender, made little nests, then cracked eggs into them and covered for 3 minutes. sprinkled with paprika, oregano, and cracked pepper, and you're good!! now it’s off to gym + farmers market! happy sunday
sunday brunch on fleek. spiralized sweet potato egg nests with… read more>
Recipe Original Source
The best way to eat sweet potato fries!

Spiralized Sweet Potato Fries

The best way to eat sweet potato fries!
The best way to eat sweet potato fries!
Recipe Original Source
and now, a moment of silence to honor the NOODLE SALAD (real thing in real adult life) w roasted…

Sweet Potato And Roasted Corn Noodle Salad

and now, a moment of silence to honor the NOODLE SALAD (real thing in real adult life) w roasted corn and herbs and smoky chipotle vinaigrette that used to be in my fridge but is now gone because I ate it. alllllll of it. we made this again a few nights ago and topped the leftovers with spicy sautéed shrimp. not sad about that.
and now, a moment of silence to honor the NOODLE SALAD (real… read more>
Recipe Original Source
Exciting things are happening! 
I'm doing a wee demo at the @thefeedfeed booth this weekend at the…

Spiraled Vegetable Tart

Exciting things are happening! I'm doing a wee demo at the @thefeedfeed booth this weekend at the #foodlovestech expo! It's this weekend (11th and 12th of June) at 269 11th ave in NYC. I'll be demonstrating how to make this spiral veggie tart, with a little help from @vitamix and @simplyorganicfoods! A bunch of other lovelies will also be whipping up some yums! Come along if you are in NYC and say hi! Spiral tart with a labneh pesto filling!
Exciting things are happening! I'm doing a wee demo at the… read more>
Recipe Original Source
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Made my mama brunch for her birthday today ? spiralized sweet potato waffles, spinach sautéed in…

Sweet Potato Waffles, Spinach, Avocado And Over-easy Egg

Made my mama brunch for her birthday today? spiralized sweet potato waffles, spinach sautéed in coconut oil, avocado and a runny egg!
Made my mama brunch for her birthday today? spiralized sweet… read more>
Recipe Original Source
how to survive blizzard happy hour pt. 2: spiralize your sweet potatoes to make curly fries! then…

Sweet Potato Curly Fries With Bbq Havarti Burgers

how to survive blizzard happy hour pt. 2: spiralize your sweet potatoes to make curly fries! then stuff them on a cheesy burger. what whaaaat.
how to survive blizzard happy hour pt. 2: spiralize your sweet… read more>

A Note From Jackie Segedin

Snowed in, Netflix and the best damn burger (and spiralized curly fries) recipe you will ever lay your eyes on.
Recipe Original Source
Happy V-Day! I hope you take a chance to spend a part of your day (everyday) appreciating…

Curly Sweet Potatoes With Fishless Filet Sandwich

Happy V-Day! I hope you take a chance to spend a part of your day (everyday) appreciating someone...or something. Meanwhile, you can make these in under 30 minutes. Another request for two! or 4! or one...You dont even need a recipe TBH
Happy V-Day! I hope you take a chance to spend a part of your day… read more>
Recipe Original Source
how to embrace summer in three easy steps: sauté sweet corn fresh off the cob with garlic and olive…

Creamy Corn Sauce With Zoodles

how to embrace summer in three easy steps: sauté sweet corn fresh off the cob with garlic and olive oil and toss it in the blender. yes. the actual blender. purée it up w a hit of sea salt and try not to lick it clean, I dare you. then add it to a skillet of hot zoodles. that feeling? that experience? NEXT LEVEL ZOODLES, man. creamy and buttery and vegan and very next level.
how to embrace summer in three easy steps: sauté sweet corn fresh… read more>

A Note From Jackie Segedin

Perfect for the end of season crop of corn! Is it summer yet?
Recipe Original Source