Zoodle Egg Nests recipe

Zoodle Egg NestsQuick dinner tonight: zucchini egg nests! Just sauté zucchini noodles in a pan with avocado oil for about 1-2 minutes. Crack just the egg white in first, allow to cook for a minute. Then add the egg yolk🍳. Enjoy with a side of toast🍞Recipe Intro From feedfeed

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RecipePrep time 5 minutesCook time 5 minutesYield: Serves or Makes 4

Ingredients

zucchini, spiralized
eggs
teaspoons avocado oil
0 Red pepper flakes
0 Salt and black pepper

Method

Step 1

Heat the avocado oil in a medium sized pan on medium heat. Add in the zucchini noodles and sauté for about 1-2 minutes. Then split the noodles into halves in the pan, making two wells to crack the eggs into. Crack the egg whites in, reserving the yolk, allow to cook for about 1 minute, then add the egg yolk. Cook for another minute or so. Sprinkle red pepper flakes, salt and pepper on top.