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Prep time 5 minutes
Cook time 5 minutes
Yield: Serves or Makes 4
Heat the avocado oil in a medium sized pan on medium heat. Add in the zucchini noodles and sauté for about 1-2 minutes. Then split the noodles into halves in the pan, making two wells to crack the eggs into. Crack the egg whites in, reserving the yolk, allow to cook for about 1 minute, then add the egg yolk. Cook for another minute or so. Sprinkle red pepper flakes, salt and pepper on top.