Best Keto Recipes Recipes

Are you new to eating Keto? or maybe you are already a pro and want to share your recipes? This feed is here to help keep you on the right track! When eating a Keto-based diet, the idea is that you eat foods high in fat, eliminating carbohydrates. Since carbs are the first thing your body burns during the day or while exercising, your body will begin to use fat as energy. When you eat Keto, you see results relatively quickly since your body burns fat straight from the source. It is important to double-check what foods contain carbs. You would be surprised how many fruits and vegetables contain carbs (apples are a big no-no!). Luckily eating Keto isn’t as limiting as other diets, leaving you plenty of delicious options.