A Note From MarinaWright
Chia seeds are an amazingly versatile food that pack a powerful nutritional punch, loaded with fiber, protein, omega-3, calcium and magnesium. One of the most popular ways to eat the seeds is making chia pudding, but the dry seeds can also be added to smoothies, juices, mixed into yogurt or oatmeal, or sprinkled on top of a salad. This incredible super seed is kid-friendly too! Follow along for chia seed inspiration!
Melbourne, Victoria, Australia