High-Protein Calzone

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Recipe Intro From recipebylayla

This high-protein calzone is a delicious and satisfying meal perfect for fueling your family. Instead of traditional dough, this recipe uses flattened ground turkey or chicken for a protein-packed twist. Fill it with your favorite cheeses, meats, and veggies for a customizable, nutrient-rich dish. Serve with a side of marinara sauce, made with Red Gold® Petite Diced Tomatoes, for the ultimate dipping experience.

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  • Recipe Card
Prep time: 20mins
Cook time: 15mins
Serves or Makes: 4 calzones

Recipe Card

ingredients

For the Calzone:

  • 2 pounds ground chicken (or turkey)
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 cup shredded cheese of choice
  • Parmesan cheese (optional), for topping

ingredients

For the Marinara Sauce:

Method

Prepare the Ground Meat Base:

  • Step 1

    In a large bowl, mix the ground chicken or turkey with salt, pepper, paprika, and garlic powder. Set aside.

Make the Marinara Sauce:

  • Step 1

    In a saucepan over medium-high heat, add Red Gold® Petite Diced Tomatoes, Red Gold® Tomato Paste, minced garlic, and a pinch of sugar.

  • Step 2

    Simmer for about 10 minutes, stirring occasionally, until the tomatoes break down and the sauce thickens.

  • Step 3

    Mash the tomatoes to your preferred consistency and let the sauce cool.

Shape and Fill the Calzone:

  • Step 1

    Lay a sheet of parchment paper on a flat surface.

  • Step 2

    Take half of the ground meat mixture and press it into a thin circle to form the base of the calzone.

  • Step 3

    Spread about 1 tablespoon of marinara sauce onto one side of the meat, then add shredded cheese and any additional fillings (optional).

  • Step 4

    Use the parchment paper to fold the meat over, sealing the edges to create a calzone shape. Pinch the edges together.

Cook the Calzones:

  • Step 1

    Sprinkle shredded or grated Parmesan on top if using.

  • Step 2

    Air fry at 400°F for 15-20 minutes until golden brown and fully cooked.

Serve and Enjoy:

  • Step 1

    Serve warm with a side of Red Gold® Marinara Sauce for dipping.