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Clean Eating

A Note From Amie Valpone

What's better than eating a meal that makes you feel fantastic inside and out? These recipes are backed with antioxidants, fiber, protein, healthy fats and complex carbs to fuel your body, make your skin glow and your digestion run smoothly. From salads to soups and roasted veggies to smoothies, the possibilities of creating clean recipes are endless. These nutritious and tasty recipes are made from whole foods; they can be served for an easy weeknight meal or a fancy weekend gathering. Plus, they're perfect for exploring new flavors and textures to excite your taste buds. This feed is for you if you're looking for ways to start Eating Clean and feel amazing.
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Amie Valpone

@thehealthyapple

Manhattan, NYC

Author, Chronic Illness Survivor, Wellness Expert, Eating Clean Chef.

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Day 3: Ginger Peanut Kale and Noodle Salad. Time to get your mid week veggie on.

Ginger Peanut Kale And Noodle Salad

Day 3: Ginger Peanut Kale and Noodle Salad. Time to get your mid week veggie on.
Day 3: Ginger Peanut Kale and Noodle Salad. Time to get your mid… read more>

A Note From Amie Valpone

Love the peanut addition here; so yummy!
Recipe Original Source
Editing until I go cross-eyed and dreaming of this Kale and Roasted Golden Beet Salad appearing…

Roasted Golden Beet, Kale And Pomegranate Salad

Editing until I go cross-eyed and dreaming of this Kale and Roasted Golden Beet Salad appearing before me! Anyone want to make this for me?!
Editing until I go cross-eyed and dreaming of this Kale and… read more>

A Note From Amie Valpone

Love the golden beets in here!
Recipe Original Source
I have a serious love for this salad. I love to make it on a Sunday and chow down alllll week! The…

Rainbow Kale And Peanut Salad

I have a serious love for this salad. I love to make it on a Sunday and chow down alllll week! The dressing is made with peanuts! Hello lovers.
I have a serious love for this salad. I love to make it on a… read more>

A Note From Amie Valpone

This looks like a great potluck salad!
Recipe Original Source
Kale and Roasted Butternut Salad with Balsamic Dressing.
This is such a simple but satisfying…

Kale And Roasted Butternut Salad

Kale and Roasted Butternut Salad with Balsamic Dressing. This is such a simple but satisfying salad. I made a big batch last week and ate on it for days!
Kale and Roasted Butternut Salad with Balsamic Dressing. This is… read more>

A Note From Amie Valpone

This looks likie a delicious Sunday night dinner
Recipe Original Source
Citrus Avo Kale Salad with Fennel Pesto Dressing Three Ways (vinaigrette + creamy vegan + creamy…

Citrus Kale Salad With Fennel Pesto Dressing

Citrus Avo Kale Salad with Fennel Pesto Dressing Three Ways (vinaigrette + creamy vegan + creamy feta) thanks to the new @vitamix Ascent blender. Get your winter salad heaven
Citrus Avo Kale Salad with Fennel Pesto Dressing Three Ways… read more>

A Note From Amie Valpone

Gorgeous Kale Salad!
Recipe Original Source
Emerald Kale Salad - add a little  green to your Super Bowl fare

Kale And Avocado Salad With Sesame Ginger Dressing

Emerald Kale Salad - add a little green to your Super Bowl fare
Emerald Kale Salad - add a little green to your Super Bowl fare

A Note From Amie Valpone

This is such a gorgeous lunch salad!
Recipe Original Source
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Who is in need of an easy + healthy + flavorful side dish for the upcoming holidays or any day?! I…

Shredded Brussels Sprouts Cranberry Quinoa Salad

Who is in need of an easy + healthy + flavorful side dish for the upcoming holidays or any day?! I have you covered friends. Shredded brussels, cranberry & quinoa salad with a creamy orange hemp dressing. Not only is it super tasty but it's vibrant & colorful. So much yes.
Who is in need of an easy + healthy + flavorful side dish for the… read more>

A Note From Amie Valpone

Brussel sprouts aren't just for roasting! This shredded brussle salad with orange hemp dressing is a refreshing healthy take on this little green veg! Omit the slivered almonds for a nut free option.
Recipe Original Source
I love canned tuna for quick, healthy lunches (or dinners) like these tahini tuna salad stuffed…

Tahini Tuna Salad Stuffed Avocado

I love canned tuna for quick, healthy lunches (or dinners) like these tahini tuna salad stuffed avocados!
I love canned tuna for quick, healthy lunches (or dinners) like… read more>
Recipe Original Source
Dark Chocolate Pudding - made with two secret ingredients! The weather has been beautiful in the…

Secret Ingredient Dark Chocolate Pudding

Dark Chocolate Pudding - made with two secret ingredients! The weather has been beautiful in the city these past few days so I went on a hike to the ocean and woke up with a sunray designed burn on my back! It couldn't look more hysterical with alternating white and red strips down my back flaring out into the shape of sunrays Should I show you guys on snapchat. Probably not. Now I'm going to go to town with my aloe vera plant...and then make this chocolate dessert
Dark Chocolate Pudding - made with two secret ingredients! The… read more>

A Note From Amie Valpone

These secret ingredients add a unique twist on chocolate pudding. This recipe is vegan and made in 5 minutes!
Recipe Original Source
You guys... we're one step closer to only communicating in only emojis because there's an avocado…

Citrus, Avocado And Cucumber Salad

You guys... we're one step closer to only communicating in only emojis because there's an avocado emoji now!! Citrus Avocado Salad vibes happening for lunch today!
You guys... we're one step closer to only communicating in only… read more>
Recipe Original Source