Blackberry Chia Overnight Oat Parfait


Serves 2-3


Overnight Chia Oat Layer

1/2 cup rolled oats

1/4 cup chia seeds

Pinch of sea salt

1/2 cup coconut milk

1/2 cup Telula Blackberry + Chia Juice

Smoothie Layer

1 cup frozen mixed berries

1/2 cup Telula Blackberry + Chia Juice

2 tbsp rolled oats

1/4 cup plain yogurt (greek or plant based yogurt of choice)


Yogurt (greek or plant based yogurt of choice)

Fresh blackberries

Toasted coconut chips


2-3 Small jars for serving (or just layer in a bowl)

High powered blender, for making the smoothie


Combine the ingredients for the overnight chia oat layer in a jar, then stir well to combine. Set in the fridge overnight.

When ready to serve, add the ingredients for the smoothie layer to a high-powered blender, and process until smooth.

Add the smoothie layer to the base of the jars, then top with the chia oat layer.  Use a spoon or a small offset spatula to smooth the chia oat layer, then top with yogurt of choice, fresh blackberries and toasted coconut. Enjoy!


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