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Umami

A Note From Sara Haas

Bursting with satisfying flavor, these umami dishes can’t be missed. Celebrate the “5th taste” by re-creating these recipes loaded with ingredients including anything from dashi to shiitake mushrooms to tomatoes and parmesan cheese.
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Sara Haas

@cookinrd

Chicago, Illinois

Recipe developer & writer with a passion for nutrition (I’m an RDN) & baked goods!

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Miso Garlic Cauliflower Gratin. layers of umami-rich, roasted cauliflower topped with a golden oat…

Miso Garlic Cauliflower Gratin With Oat Topping

Miso Garlic Cauliflower Gratin. layers of umami-rich, roasted cauliflower topped with a golden oat and flaxseed crust. Plant-powered, gluten free and a gorgeous addition to your holiday spread this season!
Miso Garlic Cauliflower Gratin. layers of umami-rich, roasted… read more>

A Note From Sara Haas

I love the idea of adding miso to cauliflower! Fantastic!
Recipe Original Source
This spiralized sesame cucumber salad is a five minute, five ingredient recipe BURSTING with sweet…

Cucumber Salad With Sesame Seeds

This spiralized sesame cucumber salad is a five minute, five ingredient recipe BURSTING with sweet, tangy, umami flavor. Paleo, healthy, and low carb!
This spiralized sesame cucumber salad is a five minute, five… read more>

A Note From Sara Haas

Five ingredients and five minutes is all it takes to make this umami-bursting salad!
Recipe Original Source
Meet the side dish star of this year's holiday meals, complete with epic umami! Miso Roasted…

Miso Roasted Brussels Sprouts

Meet the side dish star of this year's holiday meals, complete with epic umami! Miso Roasted Brussels Sprouts. Careful with this one, it could outshine the mains! R E C I P E O N T H E W E B S I T E N O W #linkinbio… read more>
Meet the side dish star of this year's holiday meals, complete… read more>

A Note From Sara Haas

How about this amazing side dish for Thanksgiving this year?
Recipe Original Source
Creamy Mushroom and Quinoa Stuffed Acorn Squash with nutty Parmesan and ribboned with balsamic…

Acorn Squash Stuffed With Creamy Mushroom Quinoa

Creamy Mushroom and Quinoa Stuffed Acorn Squash with nutty Parmesan and ribboned with balsamic reduction. Digging your fork into this pillowy mixture ensures an all-encapsulating explosion of sweet, salty, savory and umami flavors. I'm thinking total… read more>
Creamy Mushroom and Quinoa Stuffed Acorn Squash with nutty… read more>

A Note From Sara Haas

Beautiful example of an unexpected umami dish.
Recipe Original Source
I love this Mushroom Bourguignon with Yukon Gold mashed potatoes so much that I am considering…

Mushroom Bourguignon With Yukon Gold Mashed Potatoes

I love this Mushroom Bourguignon with Yukon Gold mashed potatoes so much that I am considering writing a whole dystopian novel about a cyborg named Cyrus Bourguignon who has special umami powers. I'm sure that would fly off the shelves, right?
I love this Mushroom Bourguignon with Yukon Gold mashed potatoes… read more>

A Note From Sara Haas

With a name like "umamigirl" how could she not be featured on this Feed!?
Recipe Original Source

Savory Ginger Miso Salad With Pear And Caramelized Onions

A Note From Sara Haas

A beautiful salad and one I wish I could have RIGHT NOW! :)
Recipe Original Source
Treat your tastebuds to umami flavor of Japanese miso ramen soup. A classic favorite is given a…

Japanese Miso Ramen Soup

Treat your tastebuds to umami flavor of Japanese miso ramen soup. A classic favorite is given a plant based update with deep tangy flavour of light delicious broth.
Treat your tastebuds to umami flavor of Japanese miso ramen soup… read more>

A Note From Sara Haas

Umami and ramen just makes sense!
Recipe Original Source
Perfect udon soup for Autumn stacked with seasonal veggies in a shiitake soy broth

Autumn Vegetable Udon In Shiitake Soy Broth

Perfect udon soup for Autumn stacked with seasonal veggies in a shiitake soy broth
Perfect udon soup for Autumn stacked with seasonal veggies in a… read more>
Recipe Original Source
Umami Turkey Meatball in Mushroom Gravy. Perfect for Thanksgiving appetizer or light dinner. They…

Umami Turkey Meatballs In Mushroom Gravy

Umami Turkey Meatball in Mushroom Gravy. Perfect for Thanksgiving appetizer or light dinner. They freeze well too!
Umami Turkey Meatball in Mushroom Gravy. Perfect for Thanksgiving… read more>

A Note From Sara Haas

Super savory!!!
Recipe Original Source
It's officially time to dust off the slow cooker again. Starting by making this super simple Slow…

Slow Cooker Honey Chicken

It's officially time to dust off the slow cooker again. Starting by making this super simple Slow Cooker Honey Soy Chicken!
It's officially time to dust off the slow cooker again. Starting… read more>
Recipe Original Source