Whole Grain Salads

The salads featured here were shared with us by members of the feedfeed community who added #feedfeed to images of food they made. Here are a few of our favorite salads using whole grains.

A Note From Minna Lee

Ancient grains pack a punch of nutrients, and what better place to add even more of that than a salad? Playing around with grains in salads always result in a hearty bowl of fun textures and flavors. Try the classics like amaranth, freekeh, and bulgur or lesser known grains like sorghum, kañiwa and einkorn- some gluten free and some not, there's a place for whole grains in everyones salads.

Minna Lee

@livingminnaly

NYC

Shaved Brussels Sprouts and Kale Salad with Pomegranate and Crispy FarroWild Rice and Microgreen Salad SaladJaponica Rice Salad with a Preserved Lemon VinaigretteQuinoa Salad with Peaches, Plums and Honey Lime DressingMexican Buddha BowlGreek Chickpea Wheat Berry Salad with Feta Cheese and Kalamata OlivesBrown Rice Salad With Walnuts And CapersBrown Rice Salad Bowl With Cucumber, Avocado, Cherry Tomatoes, Red Lentils And Pea ShootsKale And Brown Rice BowlCoconut Brown Rice With Spring PeasVegan Summer Buckwheat SaladKale & Quinoa Spring Salad With Purple Cabbage, Asparagus And Soft-boiled EggRoasted Carrot, Quinoa And Chickpea SaladQuinoa, Broccoli, Pea And Avocado Superfood SaladSouthwest Power Quinoa BowlRoasted Vegetable And Quinoa BowlQuinoa "meatball" Banh Mi BowlSweet Pepper & Zucchini Wheat Berry SaladCherry, Wheat Berry And Feta SaladAsparagus, Peas, Edamame And Freekeh SaladSorghum Arugula Salad With Pickled Radish And Ricotta SolataMoroccan Sorghum Salad With Dried ApricotsKale Salad With Delicata Squash, Farro, Goat Cheese And PomegranatePomegranate Farro Salad With Belgium Endive, Radicchio, Grapes, And CapersPurple Rain Quinoa SaladRoasted Beet And Squash Salad With MilletShaved Brussels Sprout Salad With Quinoa, Pear And CranberriesPurple And Green Quinoa SaladQuinoa And Feta Beetroot SaladApple Pecan Wild Rice Salad