*|MC_PREVIEW_TEXT|* By @vegamelon Head into the new week with a solid cooking plan! This week's menu boasts plenty of tasty meals, including mac and cheese, vegetable dumplings, and a hearty curry. What are you waiting for? Happy cooking! THE MENU Sunday Stewed Tomato Chickpea Curry Monday Crispy Oven Baked Mushroom Fries with Creamy Tahini Dip Tuesday Creamy Almond Mac and Cheese Wednesday Vegetable Soup with Enoki Mushrooms and Bok Choy Thursday Vegetable Dumplings Friday Hasselback Potatoes with Garlic Cashew Pesto Weekend Bonus PB&J Toast with Granola THE GROCERY LIST (the must-haves!) 2 yellow onions 1 red onion 1 head garlic 6 large potatoes 1 (7 ounce) can tomato paste 1 (15 ounce) can stewed tomatoes 3 (15 ounce) cans chickpeas 1 (15 ounce) can coconut milk 1 (10 ounce) bag King Oyster Mushrooms 1 pound pasta 2 bunches carrots 1 small bag almonds 1 half gallon unsweetened almond milk 2 lemons 1 lime 8 ounces sugar snap peas White miso paste 2 (32 ounce) packages vegetable broth 1 bunch sliced green onions 3 inch piece thinly sliced ginger 4 sliced baby bok choy 1 bunch radishes 1 (10 ounce) pkg enoki mushrooms 1 (15 ounce) block tofu 8 ounces mushrooms 1 head green cabbage Fresh chives 1 package bean noodles 1 bunch fresh parsley 4 cups fresh basil 1(16 ounce) bag raw cashews 1 (10 ounce) bag frozen raspberries 1 loaf whole wheat bread 1 box granola 1 banana PANTRY ESSENTIALS (things we assume you have, but if not, stock up!) EVOO Coconut oil Sesame oil All purpose flour Rice flour Ground cumin Sweet paprika Red chili flakes White pepper Panko Rice flour Tapioca flour Tahini Sriracha Tamari Nutritional yeast Maple syrup Cashew butter Chia seeds THE RECIPES Stewed Tomato Chickpea Curry by @cookingforpeanuts Get the week started off on a spicy note with this easy, stewed tomato dinner. The best part? The leftovers are only going to taste better and better. GET 50+ VEGAN DINNER RECIPES > Feedfeed Tip Make sure to cook the tomato paste for at least a minute in order to cook off any of the "raw" flavor of this canned product. Crispy Oven Baked Mushroom Fries with Creamy Tahini Dip by @woon.heng These crispy mushroom fries are seriously addicting. Serve with a green salad or your favorite veggies and dinner is ready! GET 10+ MUSHROOM RECIPES > Creamy Almond Mac and Cheese by @vegamelon Comfort food season is here, which is the perfect excuse to whip up a creamy mac and cheese dinner. Almond milk and nutritional yeast make this easy dinner a surefire WINNER! GET 50+ VEGAN PASTA RECIPES > Vegetable Soup with Enoki Mushrooms and Bok Choy by @foodyfirst Say hello to a cozy hug in a bowl. This simple dish comes together in under an hour, and it's sure to warm the soul. GET 50+ VEGAN DINNER RECIPES > Vegetable Dumplings by @naturallyzuzu Homemade dumplings are the ultimate cooking project! Whip up a spicy dipping sauce and you're good to go. GET 50+ VEGAN LUNCH RECIPES > Hasselback Potatoes with Garlic Cashew Pesto by @vegaliciously Hasselback FTW! These crispy spuds are the perfect way to wrap up the week. Serve with roasted tofu and a green salad. GET 50+ POTATO RECIPES > PB&J Toast with Granola by @eatingwith_em Wake up to a hearty piece of toast with homemade raspberry chia jam. Slather on your nut butter of choice, and you've got the perfect weekend breakfast! GET 20+ VEGAN BREAKFAST RECIPES> Feedfeed Tip Make the jam and homemade granola ahead of time for an easy, batched out breakfast.
