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This week’s lineup is all about balance—meals that feel good and taste even better. We’re talking crisp salads that double as dinner, cozy soups that still feel bright, and a lemon-blueberry cake that tastes like sunshine. Whether you’re meal-prepping or just trying to stay inspired midweek, these recipes make cooking feel like something you get to do—not something you have to do.
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🐟 Pescatarian | 🥬 Gluten-Free
Sweet, tangy, and crunchy in every bite—this salmon dish brings bold flavor with minimal effort. A layer of granola on top adds texture while a Dijon-honey glaze keeps it juicy.
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🍲 Dairy-Free | 🥬 Gluten-Free
A light yet comforting soup with shredded chicken, hominy, and a tomatillo-lime broth that tastes like spring in a bowl. Cozy enough for chilly nights, but bright enough for warmer days.
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🥢 Vegan | 🥬 Gluten-Free | 🥛 Dairy-Free
A low-carb twist on a takeout favorite, with spaghetti squash standing in for noodles. Packed with veggies and tossed in a sweet-savory tamarind sauce, this dish satisfies without the heaviness.
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🍋 Vegetarian
Buttery pasta gets a spring makeover with bright lemon zest, fresh parsley, and toasty hazelnuts. Simple, satisfying, and surprisingly elegant.
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🥗 Vegan | 🥬 Gluten-Free | 🥛 Dairy-Free
A hearty salad that doubles as dinner, thanks to white beans, creamy avocado, and a punchy maple-Dijon vinaigrette. It’s crunchy, creamy, and nutrient-dense in every bite.
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🍰 Vegetarian
This soft, golden cake bursts with juicy blueberries and fresh lemon flavor—perfect for a light dessert or a sunny afternoon treat.
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🛒 Shopping List
Produce
Dairy & Eggs
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Unsalted butter
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Parmesan cheese
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Eggs
Protein
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Salmon fillets
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Boneless, skinless chicken breasts
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Extra-firm tofu (optional, for Pad Thai)
Pantry & Seasonings
Nuts & Seeds
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This beautifully complex honey is crafted from a blend of wildflowers gathered throughout the seasons, giving it a nuanced, floral flavor with each harvest. It’s the perfect match for your Honey Mustard Salmon with Granola Crust, adding depth and natural sweetness to glazes and marinades. Also great stirred into dressings or drizzled on roasted vegetables.
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