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Feedfeed 2018 Weekly GLUTEN FREE Meal Planner: September 30

On to October!

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Your daily source for what to cook, bake, eat & drink! A crowdsourced publication and community curated by Julie Resnick and The Feedfeed Editorial Team, with event spaces and studios in Bushwick and LA. Supporters of great content creators, good brands and sustainability minded organizations. Editorial Team - Julie and Dan Resnick, Molly Adams, Rachel Gurjar, Sahara Bohoskey, Rachel Dolfi, Andrea Loret de Mola and more...
 
Plus, a weekend bonus recipe!

Okay, where did September go? We're easing into the cold weather months this week with everything from tostadas, to roasted salmon to a curry bake. Carve out some time this weekend to head to the store for a week of delicious, easy dinners!

THE MENU
Sunday One Pot Curry Bake
Monday Spanish Tortilla with Green Romesco Sauce
Tuesday Avocado and Shrimp Fajita Tostadas
Wednesday Wild Salmon and Shaved Brussels Sprouts
Thursday Zucchini, Mozzarella, and Pesto Salad
Friday Sheet Pan Steak Frites
Weekend Bonus Carrot Cake Loaf with Coconut Frosting

THE GROCERY LIST
(the must-haves!)

3 cloves garlic, minced
1 lime
1 bunch cilantro
2 medium sweet potatoes
3 large russet potatoes
1 small bag frozen peas 
1 cup string beans 
8 small Yukon Gold potatoes 
1 bag frozen riced cauliflower 
1 dozen eggs
8 (6-inch) tostada shells
3 ripe avocados
2 red bell peppers
1 yellow bell pepper
2 white onions
1 jalapeno
4-6 radishes
1 bunch scallions
4 lemons
1 shallot
1 ½ pounds Brussels sprouts
3 heads of garlic
4 small zucchini
1 cup pesto
6 oz. shishito peppers
1 pint cherry tomatoes
1 bunch basil
1 bunch parsley
1 small shallot
1 bunch parsley
Fresh chives
1 large bag carrots
2 bone-in Rib Eye steaks
1 pound salmon fillet
1 lb shrimp
2 1/2 cups almond flour
1/2 cup chestnut flour (or other GF flour)
1 (14.5 oz) can coconut milk
1 1/2 cups long grain basmati rice
1/2 cup unsweetened boxed coconut milk
1 (32-oz.) pkg chicken broth
1/3 cup sliced almonds
1 (14.5-oz) can chickpeas
Cotija cheese
1 stick unsalted butter
8 oz mozzarella pearls
1 small jar unsweetened applesauce
Brown mustard seeds
Yellow mustard seeds
4 dates
 

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)

EVOO
Grapeseed oil
Cumin powder
Coriander powder
Curry powder
Turmeric
Paprika
Smoked paprika
Six chili powder
Oregano
Celery salt
Apple cider vinegar
White wine vinegar
Sherry vinegar
Ground cinnamon
Baking powder
Raw sugar
Maple syrup
Vanilla paste


OPTIONAL FLAVOR ENHANCERS
(Things that would be nice to add to the recipes we chose, but not essential)

Sliced almonds
Toasted pine nuts
 
THE RECIPES
One Pot Curry Bake

by @thefeedfeed

You can never have too many one dish wonders! This simple curry bake is a great way to kick off the new week.

GET 20+ GRAIN FREE RECIPES>

Feedfeed Tip Make sure to rinse your rice thoroughly before cooking in order to avoid a pot of rice that is overly sticky.
Spanish Tortilla with Green Romesco Sauce

by @holajalapeno

The addition of frozen riced cauliflower adds a heavy handful of vegetables to this potato dinner. Add any other vegetables that you have on hand.

GET 20+ GLUTEN FREE DINNERS AND SIDES>

Feedfeed Tip Looking for a shortcut? Feel free to use pre-made romesco sauce.
 
 
Avocado and Shrimp Fajita Tostadas

by @craveworthybites

When in doubt, go for tostadas! These stunners, which are topped with fresh guacamole, shrimp, and veggies are about to be your new go-to.

GET 10+ 30-MINUTE GRAIN FREE RECIPES>

 
Wild Salmon and Shaved Brussels Sprouts

by @lisa_vipond

These shaved Brussels sprouts are seriously no joke. Tossed in an addicitve "un-honey mustard" this salmon and veggie dinner is a surefire keeper.

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Zucchini, Mozzarella, and Pesto Salad

by @cookathomemom

Put your end-of-season zucchini and tomatoes to good use in this delicious pesto salad. Extra mozz, please!

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Feedfeed Tip If you don't have a spiralizer, you can always buy pre-spiralized zucchini, or use a grater instead.
Sheet Pan Steak Frites

by @thefeedfeed

You made it to Friday, which means you've definitely earned a hearty piece of steak. Might as well pour a glass of red wine, while you're at it!

GET 50+ GLUTEN FREE COMFORT FOOD RECIPES>
 
 
Carrot Cake Loaf with Coconut Frosting

by @breakfastnbowls

Your weekend baking project just arrived in the form of this luscious, spicy carrot loaf. The house is about to smell like a dream!

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