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THE GROCERY LIST
(the must-haves!)
2 pounds london broil (or skirt steak)
2 tablespoons fresh oregano
1 cup fresh flat-leaf parsley
1/2 cup fresh oregano leaves
2 green onions
1 head of garlic
12 sweet potatoes
5 avocados
1 large clamshell of arugula
Hemp hearts
Pepitas
1/2 cup tahini
2 tablespoons maple syrup
3 lemons
1 pound gluten-free spaghetti
2 medium zucchini
2 pints cherry tomatoes
2 (8.8 oz) cans tomato sauce
1 cup purple or Kalamata olives
Fresh thyme
1 dozen eggs
1 (7-oz.) pkg smoked salmon
1/4 cup hummus
2 clementines
2-3 medium beets
3 garlic cloves
3/4 cup walnuts
1/2 cup parmesan cheese
1 medium head of cauliflower
1/3 cup grated parmesan cheese
1/3 cup ricotta cheese
Tomato sauce
Turkey pepperoni
Mozzarella
Fresh basil
Ripe bananas, mashed
1/4 plain unsweetened kefir
3 tbsp cashew milk
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