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Egg In Sweet Potato Noodle Nest

Egg in a nest for  adding some avo and hot sauce and calling this a win. Happy Saturday!!
Egg in a nest for adding some avo and hot sauce and calling this a win. Happy Saturday!!

Recipe

Baked Egg in Sweet Potato Noodle Nest


Ingredients:


1 sweet potato
1 tablespoon coconut oil
1 garlic clove, minced
3 tablespoons water
2 eggs
avocado, hemp hearts, chopped wheatgrass for topping


Directions:
1. Spiralize your sweet potato with the smallest noodle attachment.
2. Place a large pan over medium-high heat and melt the coconut oil.
3. Add the garlic and cook until fragrant.
4. Place the spiralized sweet potato in the pan and cook for 3 minutes, tossing frequently.
5. Add the water and continue to cook, tossing frequently until the sweet potato is cooked but still has a crunchy, another 3 minutes or so.
6. Divide your cooked sweet potato noodles into small Ballarini pans, leaving a small second in the middle.
7. Crack an egg into the center divot and cook over medium heat for about 3 minutes.
8. Transfer the pan to the oven and broil it for another 2 - 3 minutes until the egg white is no longer translucent.
9. Top with chopped wheat grass, hemp hearts, avocado, hot sauce, whatever you like!

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