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THE GROCERY LIST
(the must-haves!)
5 yellow onions
1 shallot
1 head cauliflower
1 large knob fresh ginger
1 pear
4 limes
1 bunch fresh parsley
3 hot Italian sausages
1 bottle dry white wine
3 medium red potatoes
1 large bunch Swiss chard
3 (32-oz.) pkgs chicken broth
2 (32-oz.) pkgs vegetable broth
2 ½ cups french lentils
1 jalapeño
2 heads of garlic
2 tomatoes
Fresh cilantro
1 ripe banana
1 cup almonds
1 cup peanuts
4 links caprese-style sausage
1 ½ pounds boneless skinless chicken breast
1 (12-oz.) bag red lentil pasta
1 (14.5-oz) can petite diced tomatoes
Fresh basil
1 (15-ounce) gluten free beer (stout, if possible)
1 honeynut squash
1 pomegranate
1 cup sprouts
4 oranges
6 large sweet potatoes
2 (15-oz.) cans chickpeas
1 (15-oz.) can pumpkin puree
1 small bag coconut flakes
Fresh basil
¾ cup medjool dates
½ cup cashews
2 tbsp rice malt syrup
¾ cup chopped dark chocolate
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