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Photo by @thefoodietakesflight
As we head into November, it's all about the cozy pasta dishes! From creamy mushroom noodles to a red pepper pesto pasta, there's tons to love about this week's menu. Happy November!
THE GROCERY LIST (the must-haves!)1 lb pasta of choice
1 lb. spaghetti
5 red bell peppers
2 pints grape tomatoes
6 oz mushrooms
1 large bunch fresh basil
¼ cup pine nuts
1 head of garlic
3 (15-oz.) blocks extra firm tofu
2 onions
Vegan pesto
Leafy greens
3 avocados
1 (8-oz.) block tempeh
1 bag carrots
1 small jar sauerkraut
1 red cabbage
1 loaf sliced multigrain bread
8 oz baby bella mushrooms
1 bunch fresh parsley
1 bunch fresh cilantro
1 cup cashew cream
1 cup chickpea flour
4 tortillas
1 bag of arugula
2 cucumbers
4 cups corn chips
1 small jar of salsa
1 small jar of pickled jalapeños
1 bunch of radishes
1 small jar of black olives
2 cups vegan melting cheese
1 small bag flax seed meal
1 ¼ cups shredded coconut
¼ cup cacao powder
2-3 tbsp rice malt syrup
3 cups medjool dates
¼ cup rice malt syrup
½ cup coconut condensed milk
4 oz vegan dark chocolate
PANTRY ESSENTIALS (things we assume you have,
but if not, stock up!)
EVOO
Nutritional yeast
Sesame oil
Soy sauce
Sriracha
Corn starch
Coconut sugar
Maple syrup
Baking soda
Nutmeg
Turmeric
Avocado oil
Tahini
Peanut butter
OPTIONAL (things that will add great flavor but are not required)
1 handful of clover sprouts
Bet you never knew that you could pack this much sweet and spicy flavor into a block of tofu. Serve it with rice or a green salad and you're good to go!
