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THE GROCERY LIST
(the must-haves!)1 lb pasta of choice
1 lb. spaghetti
5 red bell peppers
2 pints grape tomatoes
6 oz mushrooms
1 large bunch fresh basil
¼ cup pine nuts
1 head of garlic
3 (15-oz.) blocks extra firm tofu
2 onions
Vegan pesto
Leafy greens
3 avocados
1 (8-oz.) block tempeh
1 bag carrots
1 small jar sauerkraut
1 red cabbage
1 loaf sliced multigrain bread
8 oz baby bella mushrooms
1 bunch fresh parsley
1 bunch fresh cilantro
1 cup cashew cream
1 cup chickpea flour
4 tortillas
1 bag of arugula
2 cucumbers
4 cups corn chips
1 small jar of salsa
1 small jar of pickled jalapeños
1 bunch of radishes
1 small jar of black olives
2 cups vegan melting cheese
1 small bag flax seed meal
1 ¼ cups shredded coconut
¼ cup cacao powder
2-3 tbsp rice malt syrup
3 cups medjool dates
¼ cup rice malt syrup
½ cup coconut condensed milk
4 oz vegan dark chocolate
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