Sheet Pan Honey Garlic Chicken with Vegetables
5
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Prep time 10mins
Cook time 40mins
Serves or Makes: 4
Recipe Card
ingredients
- 1 butternut squash, cubed
- 1 red onion, quartered
- 4 cloves garlic, minced
- 4-5 carrots
- 4 fresh rosemary sprigs
- 1 tablespoon extra virgin olive oil
- 1 orange, halved
- 1/4 cup honey
- 1 tablespoon San-J Organic Tamari 25% Less Sodium Soy Sauce
- 6 bone-in skin-on chicken thighs
- salt and pepper, to taste
Method
Step 1
Preheat oven to 400°F.
Step 2
Take out a large sheet and add the butternut squash, onions, rosemary, and carrots.
Step 3
Season vegetables with salt and pepper, then drizzle with olive oil. Toss together. Place chicken pieces between the vegetables.
Step 4
Thinly slice half of the orange while juicing the other half into a small bowl. Into the orange juice add the honey, San-J Organic Tamari 25% Less Sodium Soy Sauce, and garlic. Whisk together, then spoon over the chicken before baking for 25 minutes.
Step 5
Remove the pan from the oven and baste the chicken with the juices from the pan.
Step 6
Place the orange slices around the pan and bake for another 15 minutes, or until the chicken is fully cooked, and the vegetables are tender.
Step 7
Serve up and enjoy!