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THE GROCERY LIST
(the must-haves!)
2 heads garlic
2 onions
1 ripe banana
1 pear
1 head cauliflower
1 hunk fresh ginger
1 bunch fresh parsley
1 bunch fresh basil
2 honeynut squash
1 pack sprouts of choice
3 oranges
3 limes
1 pomegranate
5 sweet potatoes
3 medium red potatoes
1 large bunch Swiss chard
3 quarts vegetable stock
2 quarts chicken stock
2 (15 oz) cans chickpeas
1 (15 oz) can pumpkin puree
1 (15 oz) can coconut milk
12 ounce bag red lentil pasta
1 (14.5 oz) can petite diced tomatoes
1 pound dry french lentils
3/4 cup pitted medjool dates
1/2 cup cashews
3/4 cup chopped dark chocolate
1/2 cup dry white wine (or replace with chicken stock)
1 (15 ounce) can stout (or replace with chicken stock)
3 hot Italian sausages, casings removed
4 caprese-style sausages
1 1/2 pounds boneless skinless chicken breast
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