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Feedfeed 2018 Weekly Gluten Free Meal Planner: November 4

This week, it's all about comfort food.

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Your daily source for what to cook, bake, eat & drink! A crowdsourced publication and community curated by Julie Resnick and The Feedfeed Editorial Team, with event spaces and studios in Bushwick and LA. Supporters of great content creators, good brands and sustainability minded organizations. Editorial Team - Julie and Dan Resnick, Molly Adams, Rachel Gurjar, Sahara Bohoskey, Rachel Dolfi, Andrea Loret de Mola and more...

Photo by @martinamcbride
How is it already November?! This week, it's all about comfort food. With the chilly weather and the coming holiday season, we can't get enough warm, roasted veggies and easy sheet pan dinners. Not to mention, there's a chocolate adventure calling your name this weekend!

THE MENU
Sunday Sausage, Apple, and Veggie Sheet Pan Dinner 
Monday Chickpea Pomegranate Salad 
Tuesday Spiralized Sweet Potato Egg Nests
Wednesday Rice and Lentil Stuffed Eggplants with Mint Yogurt and Pomegranates 
Thursday Roasted Cinnamon Brussels Sprouts
Friday Blackened Shrimp and Chicken Cobb Salad with Dijon Vinaigrette
Weekend Bonus
Coconut Caramel Squares with Chocolate Topping

THE GROCERY LIST
(the must-haves!)
4 smoked sausages
3 pounds Brussels sprouts
1 lb. Yukon gold potatoes 
1 green cabbage
2 apples
2 onions
Fresh thyme
2 (15-oz.) cans of chickpeas, drained
1 bunch of cilantro
1 pomegranate
2 avocados
1 lemon
1 dozen eggs
3 eggplants, halved lengthwise
1 head of garlic
1 (15-oz.) can black beans
1 cup cooked lentils
1 cup cooked brown rice
1 (7-oz.) can tomato paste
2 lbs sweet potatoes
2 cups pecan halves
½ cup sweetened dried cranberries
1 (4-oz.) log goat cheese
1 lb large shrimp
2 chicken breasts
½ lb bacon
2 heads romaine lettuce
2 cups of micro kale and arugula (or regular arugula)
3 large tomatoes
1/2 cup crumbled blue cheese
1 small bag flax seed meal
1 ¼ cups shredded coconut
¼ cup cacao powder
2-3 tbsp rice malt syrup
3 cups medjool dates
¼ cup rice malt syrup
½ cup coconut condensed milk
4 oz vegan dark chocolate
 

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)

EVOO
Apple cider vinegar
Red wine vinegar
Maple syrup
Smoked paprika
Dried chili flakes
Cumin
Coriander
Cinnamon 
Onion powder
Garlic powder
Cayenne
Dijon mustard
Oregano
Thyme 
Paprika 
Tahini
Peanut butter
 

OPTIONAL
(things that will add great flavor but are not required)

Worcestershire sauce


 

 

 
THE RECIPES
Sausage, Apple, and Veggie Sheet Pan Dinner by @bakingthegoods

We can't decide if the best part about this dinner is the fact that it all goes down on one sheet pan, or that its flavor is out of this world.

GET 50+ GLUTEN FREE ENTERTAINING RECIPES > 
 
Feedfeed Tip A quarter cup of oil might seem a lot for the roasted veggies, but this is how the apples and cabbage are going to caramelize and get that crispy exterior. 
Chickpea Pomegranate Salad by @crazyvegankitchen

Sometimes a simple salad dinner is just what you need at the end of a brutal Monday. This chickpea number is exactly what you need!

GET 50+ GLUTEN FREE LUNCH RECIPES > 

 
 
 
 
Spiralized Sweet Potato Egg Nests by @leefromamerica

When in doubt, crack an egg into it! These spiralized nests are a lovely fall dinner.

GET 50+ 30-MINUTE GLUTEN FREE RECIPES >
 
Rice and Lentil Stuffed Eggplants with Mint Yogurt and Pomegranates by @boxofspice

We'll use any excuse to make food boats, and these stuffed eggplants definitely fit the bill. This mint yogurt is about to become your new favorite condiment.

GET 50+ VEGETARIAN DINNER RECIPES >

 
 
Roasted Cinnamon Brussels Sprouts by @martinamcbride

These roasted veggies are comfort on a platter. Serve with roasted chicken or turkey for an added serving of protein.

GET 50+ GLUTEN FREE COMFORT FOOD RECIPES >
 
Blackened Shrimp and Chicken Cobb Salad with Dijon Vinaigrette by @the.colors.of.yum

Cobb salads don't get the love and attention that they deserve! This one is packed with shrimp, blackened chicken, and hard-boiled eggs, so what more could you ask for?

GET 50+ GLUTEN FREE ENTERTAINING RECIPES >

Feedfeed Tip If you roasted chicken with last night's veggies, use those leftovers for this salad!
 
Weekend Bonus
Coconut Caramel Squares with Chocolate Topping by @panaceas_pantry

Get ready to SWOON for this layer of decadent caramel. Got a sweet tooth? You're going to be obsessed!

GET 20+ GLUTEN FREE DESSERT RECIPES 

Feedfeed Tip Soaking the dates in hot water will help to soften them and release their sweetness.