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Photo by @martinamcbride
How is it already November?! This week, it's all about comfort food. With the chilly weather and the coming holiday season, we can't get enough warm, roasted veggies and easy sheet pan dinners. Not to mention, there's a chocolate adventure calling your name this weekend!
THE GROCERY LIST (the must-haves!)4 smoked sausages
3 pounds Brussels sprouts
1 lb. Yukon gold potatoes
1 green cabbage
2 apples
2 onions
Fresh thyme
2 (15-oz.) cans of chickpeas, drained
1 bunch of cilantro
1 pomegranate
2 avocados
1 lemon
1 dozen eggs
3 eggplants, halved lengthwise
1 head of garlic
1 (15-oz.) can black beans
1 cup cooked lentils
1 cup cooked brown rice
1 (7-oz.) can tomato paste
2 lbs sweet potatoes
2 cups pecan halves
½ cup sweetened dried cranberries
1 (4-oz.) log goat cheese
1 lb large shrimp
2 chicken breasts
½ lb bacon
2 heads romaine lettuce
2 cups of micro kale and arugula (or regular arugula)
3 large tomatoes
1/2 cup crumbled blue cheese
1 small bag flax seed meal
1 ¼ cups shredded coconut
¼ cup cacao powder
2-3 tbsp rice malt syrup
3 cups medjool dates
¼ cup rice malt syrup
½ cup coconut condensed milk
4 oz vegan dark chocolate
PANTRY ESSENTIALS (things we assume you have,
but if not, stock up!)
EVOO
Apple cider vinegar
Red wine vinegar
Maple syrup
Smoked paprika
Dried chili flakes
Cumin
Coriander
Cinnamon
Onion powder
Garlic powder
Cayenne
Dijon mustard
Oregano
Thyme
Paprika
Tahini
Peanut butter
OPTIONAL (things that will add great flavor but are not required)
Worcestershire sauce
Feedfeed Tip A quarter cup of oil might seem a lot for the roasted veggies, but this is how the apples and cabbage are going to caramelize and get that crispy exterior.
We'll use any excuse to make food boats, and these stuffed eggplants definitely fit the bill. This mint yogurt is about to become your new favorite condiment.
Cobb salads don't get the love and attention that they deserve! This one is packed with shrimp, blackened chicken, and hard-boiled eggs, so what more could you ask for?
