Gluten Free Meal Plan: February 7th

All About Winter Beets!

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All About Beets! 
 

Beets are like ruby red gems in the middle of winter. We start the week roasting a big batch of beets, turn them into a quick dip and schmear for lamb meatballs. We round out the week with a garlicky shrimp skillet, perfect for an early Valentine’s Day meal. Looking for a project recipe? We’re curing our own salmon for brunch next weekend, and you should, too!

If you make any of these dishes, snap a photo and tag us @thefeedfeed on Instagram for a chance to be featured. Happy cooking!
 
THE BEET FOOD MENU
 
THE RECIPES
 
 
Roasted Beet Hummus
by @whatscookingoodlooking_

Get ahead on the next few nights with a tray of roasted beets. By covering them in the oven, you create a steam room; their skins will slip right off. Blitz some into a quick spread, set out cheese, nuts, olives and your favorite crackers or bread and call it Snack Dinner.

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Greek Lamb Meatballs
by @thedefineddish

Gluten free breadcrumbs are a simple swap in these flavorful lamb meatballs. Extra beet hummus from last night? Schmear it on each plate before topping with the meatballs. Serve with a salad or rice.

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Roasted And Marinated Beets With Burrata, Charred Kale, And Hazelnut Vinaigrette  by @paulkahan

Cheese and nuts are a natural pairing for earthy beets. By using pre-roasted beets, this restaurant-worthy salad comes together fast. Serve with your favorite protein if you need something extra.

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One Pan Roasted Chicken Thighs
by @losingitwithmelissa

Take a break from beets with these simple, pan-roasted chicken thighs. Sprinkle with any spices you’re in the mood for and serve with your favorite sides (we love broccolini right now) for a low-maintenance midweek meal. 

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Apple Walnut Salad With An Herbed Lemony Dressing⠀
by @nyssas_kitchen

This fresh winter salad is a blank-slate for whatever you have in your fridge. Use up any remaining beets, raw or roasted. Make it a soup-and-salad night and serve with your favorite GF bread and a warm bowl of soup.

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Garlic Butter Shrimp
by @cookerru

Kick off the weekend in style with this 15-minute garlic butter shrimp skillet. Toss with your favorite pasta and a handful of baby spinach for a complete meal. 

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Beet-Cured Salmon by @thefeedfeed

Your brunch just got a little bit better! This beet-cured salmon is just as delicious as it is photogenic. An overnight cure in a zesty, salty-sweet brine provides an irresistible flavor, while the rich color from the beets produces the most stunning pink hue. Serve this on your favorite gluten free bagel with cream cheese, tomato, red onion, capers and you definitely won’t be disappointed!
 

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New York Shuk Za'atar

Za’atar is the gateway spice to the Middle Eastern pantry. This version by New York Shuk is based on an ancient Jerusalem recipe, using traditional za’atar leaves, sumac, sesame and olive oil for an intriguing and versatile blend that earns its place at the table during breakfast, lunch and dinner.

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Diaspora Co. Single Origin Aranya Pepper

Diaspora Co. was founded in 2017 to create a radically new, and equitable vision of the spice trade, decolonizing a commodity back into a seasonal crop, and a broken system into an equal exchange.  


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