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Feedfeed 2018 Weekly GLUTEN FREE Meal Planner: July 15

6 Great Dinners Plus a Fruity, Summery Dessert

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Your daily source for what to cook, bake, eat & drink! A crowdsourced publication and community curated by Julie Resnick and The Feedfeed Editorial Team, with event spaces and studios in Bushwick and LA. Supporters of great content creators, good brands and sustainability minded organizations. Editorial Team - Julie and Dan Resnick, Jake Cohen, Molly Adams, Rachel Gurjar, Sahara Bohoskey, Rachel Dolfi and more...
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Plus, a weekend bonus recipe!

6 tasty weeknight dinners plus a summery fruit dessert! Sign up for our Weekly Meal Planner Email Newsletter here to have 6 great dinner recipes (along with a full shopping list) delivered to your inbox every Sunday!

THE MENU
Sunday Paleo Delicata Squash Hot Dog
Monday Mexican Quinoa Bowl
Tuesday Swiss Chard and Jerk Chicken Lettuce Wraps
Wednesday Maple and Harissa Glazed Salmon
Thursday Zucchini Dill Fritters and Cashew Aioli
Friday Asian Chicken Skewers with Creamy Avocado, Cilantro, and Lime Sauce
Weekend Bonus Nectarine Thyme Crisp

THE GROCERY LIST
(the must-haves!)


4 small, skinny Delicata squashes
4 hot dogs, cooked
4 tbsp garlic oil
1 cup uncooked quinoa
1 cup black beans
1 cup cherry tomatoes
2 avocados
1 whole jalapeno
6 lemons
1 rotisserie chicken
Swiss chard leaves
radishes, sliced
cooked quinoa, about 1 cup
1/3 cup pure Tahini 
1 head of garlic
4 (6-oz.) wild salmon filets
Harissa sauce
4 small zucchinis, about 4 cups
2 large carrots
2 green onions
1 cup gluten free rolled oats/ quinoa or buckwheat
Fresh dill
1 cup cashews
1½ - 2 lbs skinless, boneless chicken thighs
½ cup unseasoned rice vinegar
3-4 tablespoons hot chili garlic paste (sambal oelek)
¼ cup fish sauce (nam pla or nuoc nam)
2 tablespoons Sriracha
2 teaspoons ginger, peeled and grated
1 cup sour cream or Greek yogurt
1 bunch cilantro
4 limes
6 ripe nectarines
2 tbsp arrowroot
5 sprigs of thyme
 

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)


Ground cumin
Maple syrup
Apple cider vinegar
½ cup (packed) light brown sugar
Vanilla extract
Butter or coconut oil
Almond meal
Coconut sugar
Gluten free oats

OPTIONAL FLAVOR ENHANCERS
(Things that would be nice to add to the recipes we chose, but not essential)


Ketchup and mustard
Black sesame seeds
 
THE RECIPES
Paleo Delicata Squash Hot Dog

by @thesweetdefeat

This clever twist on a hot dog bun is sure to be a family favorite. Deck it out with all your favorite toppings and condiments, just like you would a normal hot dog, and go to town!

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Feedfeed Tip If you prefer, you can also stuff the squash with your protein of choice. Turkey sausage, andouille sausage, or chicken sausage would all be great.
 
Mexican Quinoa Bowl

by @kalememaybe

We have to admit, we seriously love a grain bowl. On those nights when you're too tired to throw anything extravagant together, this wholesome quinoa dish is the perfect solution. 

GET 20+ GLUTEN FREE DINNERS AND SIDES >

Feedfeed Tip If you're sensitive to spicy foods and not completely sold on roasted jalapenos, go ahead and substitute a bell pepper instead.

 
 
Swiss Chard and Jerk Chicken Lettuce Wraps

by @livingminnaly

Bet you've never used hearty Swiss chard leaves as lettuce wraps, huh? This garlicky tahini dressing is truly going to be one that you'll want to have in your fridge at all times. Seriously, it's that delicious.

GET 10+ 30-MINUTE GRAIN FREE RECIPES>

Feedfeed Tip The recipe calls for a rotisserie chicken, but you can use whatever leftover chicken you might happen to have. If you have some frozen thighs or breasts, quick thaw and roast or grill those, and use that instead.
 
Maple and Harissa Glazed Salmon

by @thefeistykitchen

Talk about an easy fish dinner! Whether you want to serve this with corn, gluten-free pasta, or a hearty green salad, there's nothing that this sweet and tangy salmon can't do.

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Zucchini Dill Fritters and Cashew Aioli

by @foodclubroyal

We like to say that you'll come for the fritters, but stay for this flavor-packed aioli. These ultra-crispy patties are the perfect way to use up all those zucchinis in your backyard garden that you just can't seem to keep up with.

GET 20+ GLUTEN FREE DINNERS AND SIDES>
Asian Chicken Skewers with Creamy Avocado, Cilantro, and Lime Sauce

by @nerdswithknives

This is the ultimate, cozy summertime dinner. Get the grill ripping hot, break out the skewers, and you've got a hearty chicken dinner in no time. Serve it with a mixed green salad, and don't plan on having any leftovers.

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Feedfeed Tip The recipe calls for chicken thighs, as this cut of meat is closer to the bone, therefore more flavorful. However, if you want a leaner cut, you can always substitute chicken breasts.
 
Nectarine Thyme Crisp

by @lizmoody

When stone fruit season rolls around, that means one thing and one thing only...it's time to make crumbles! The fresh thyme adds an subtly herbaceous flavor that levels out the sweetness of the fruit. Grab a pint of vanilla ice cream, while you're at it.

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