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Feedfeed 2018 Weekly Gluten Free Meal Planner: September 16

Season Change Suppers!

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Your daily source for what to cook, bake, eat & drink! A crowdsourced publication and community curated by Julie Resnick and The Feedfeed Editorial Team, with event spaces and studios in Bushwick and LA. Supporters of great content creators, good brands and sustainability minded organizations. Editorial Team - Julie and Dan Resnick, Molly Adams, Rachel Gurjar, Sahara Bohoskey, Rachel Dolfi, Andrea Loret de Mola and more...
 
Plus, a weekend bonus recipe!

We're catching some serious chilly-weather vibes these days, and this week's menu definitely reflects that shift in weather. From brothy soups to cozy salads, there's plenty of delicious-ness happening in the upcoming days. Right now, we're loving on some sweet potatoes. What's your favorite fall ingredient?

THE MENU
Sunday Roasted Sweet Potatoes and Red Pepper Strips
Monday Easy Chickpea Crepes
Tuesday Roasted Cauliflower and Leek Soup
Wednesday Arugula, Avocado, and Asparagus Salad with a Soft-Boiled Egg
Thursday Sweet Potato Noodles with Kale and Garlic Tahini Sauce
Friday Sweet Potato Noodle and Roasted Chicken Broth
Weekend Bonus Roasted Sweet Potato with Yogurt and Granola

THE GROCERY LIST
(the must-haves!)

8 medium sweet potatoes
3 bell peppers (yellow, orange, or red)
Fresh rosemary
Fresh thyme
Fresh sage
2 avocados
1 lime
1 head of garlic
2 cups watercress
1 head of cauliflower
2 leeks
10 small Yukon potatoes 
1 large bunch asparagus
3 lemons
1 shallot
1 cup microgreens
1 large clamshell arugula
1 bunch kale
Kombu
1 onion
1 whole chicken
1 small container Greek yogurt
1 dozen eggs
1 small block pecorino cheese
1 small bag granola
1/4 cup sunflower seeds
1/3 cup pistachios
1 (32-oz.) box chicken stock
1 (15-oz.) can unsweetened coconut milk

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)


EVOO
Butter
Chickpea flour
Dijon mustard
Cayenne
Tahini
Cumin
Garlic powder
Black peppercorns
Bay leaves
Apple cider vinegar
Almond butter


OPTIONAL FLAVOR ENHANCERS
(Things that would be nice to add to the recipes we chose, but not essential)


Melon radish
Oyster mushrooms
Scallions
 
THE RECIPES
Roasted Sweet Potatoes and Red Pepper Strips

by @lorindabreeze

Whip up these oh-so-tasty spuds and serve them with a protein of your choosing. Anything from grilled chicken to a seared steak to roasted fish would be great.

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Feedfeed Tip By cutting the sweet potatoes in half before roasting, you'll save a little bit or cooking time, if you're in a rush.
Easy Chickpea Crepes

by @whatscookingoodlooking_

Talk about an easy dinner that you can customize to what you like and what you're in the mood for. Let these simple crepes be your canvas, and you my friend, are an artist! Last night's sweet potatoes would make for a great topper here, too.

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Feedfeed Tip Want to get a head start on tonight's dinner? Make the chickpea batter ahead of time and you'll be good to go.

 
 
Roasted Cauliflower and Leek Soup

by @eyeswoon

We're just going to go ahead and say it...soup season is here. Start with this creamy cauliflower number and you won't regret it.

GET 10+ 30-MINUTE GRAIN FREE RECIPES>

Feedfeed Tip Not familiar with cooking with leeks? These tall, onion-like veggies are great for soups and stews. Buy a bunch, and use the bottom white parts!
Arugula, Avocado, and Asparagus Salad with a Soft-Boiled Egg

by @downshiftology

The Dijon mustard dressing on this simple dinner salad is a knockout. Plus a soft-boiled egg? Yep, this is everything.

GET 10+ GLUTEN FREE LUNCH RECIPES>
 
Sweet Potato Noodles with Kale and Garlic Tahini Sauce

by @brookes.plate

Love zoodles? Give SWOODLES a try! We highly recommend making a double batch of this garlic tahini...it's that good.

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Feedfeed Tip Don't have a spiralizer? No worries! You can always buy pre-spiralized sweet potatoes at Trader Joe's or Whole Foods.
Sweet Potato Noodle and Roasted Chicken Broth

by @alison__wu

Time to get brothy! Everyone knows that homemade chicken broth is best, so what are you waiting for? Start saving those leftover chicken bones!

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Roasted Sweet Potato with Yogurt and Granola

by @cest.madeleine

Yep, sweet potatoes are just as great for dessert as they are for dinner. We're dressing these spuds up with yogurt, almond butter and granola this weekend. Won't you join us?

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