Keep your weeknight dinner routine on point with this week's menu. From homemade sweet potato burgers to hummus toast to rich chocolate tarts, this week's lineup is certainly something to be excited about.
THE GROCERY LIST (the must-haves!)
1 loaf sliced multigrain bread
1 loaf sourdough bread
4 sesame seed buns
1 medium cucumber
1 container of sunflower sprouts
1 large tomato
1 bag of carrots
1 small watermelon radish
1 head purple cauliflower
1 bunch fresh basil
1 bunch fresh parsley
2 lemons
2 pints cherry tomatoes
1 head of red cabbage
1 large clamshell of baby spinach
1 large clamshell of arugula
2 bunches kale
1 large apple
1 pint blackberries
4 medium sweet potatoes
1 container mushrooms
1 head of garlic
2 large avocados
1 (15-oz.) can chickpeas
1 cup cooked brown rice
1 cup raw pistachios
2 tablespoons pine nuts
1 small container of hummus
1 jar pepperoncini peppers
PANTRY ESSENTIALS (things we assume you have,
but if not, stock up!)
EVOO
Cashew mayo
Nutritional yeast
Sunflower seeds
Apple cider vinegar
Dijon mustard
Maple syrup
Tahini
Tamari
Bread crumbs
Tomato sauce
Curry powder
Smoked paprika
Chili powder
Raw cashews
Roasted almonds
Unsweetened coconut flakes
Cocoa powder
Dates
Pure vanilla extract
Coconut cream
Began dark chocolate (70% cacao)
OPTIONAL (things that will add great flavor but are not required)
Who says you can only have a hearty sando for lunch? This veggie-forward double decker is the ultimate way to get your greens without sacrificing delicious flavor.
Feedfeed Tip When you're consuming raw kale, we recommend giving the leaves a quick massage. This way, the fibers are broken down and it's much easier (and palatable) to eat!
If your farmers' market looks anything like ours, it's probably bursting with a bunch of wildly-colored cauliflower. We like to serve this with noodles or rice.
There's no shame in your frozen, store-bought veggie burger game, but these homemade patties are well worth the extra effort. Don't be shy with the toppings, now.
Craving a rich, indulgent chocolate dessert? We understand. These luscious tarts get their irresistable creamy texture from an avocado, although you'd never know!
