Gluten Free Meal Plan: September 4th

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editor
@cynthiajordanCynthia Jordan

 
 
 

A hearty mixed green salad, roasted veggie bowls, and a cooling yogurt dip to pair alongside these delicious falafel pitas.


While the beginning of the week is heavy on vegetables, indulge in this tender ribeye steak on Thursday, the chimichurri sauce is something you'll want to make for everything.


To continue with the peach theme we're warming it up a bit with this rosemary-infused peach mocktail, be sure to give it a go!

If you make any of the recipes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram or TikTok for a chance to be featured. Happy cooking!


Check out these gluten-free feeds for more recipe inspiration!
Gluten-Free
Gluten-Free Dinner and Sides
Gluten-Free Entertaining
 
 
What You'll Need
Herbs
cilantro
dill
mint
parsley
basil
rosemary
Fruit & Veggies
yellow and red onions
garlic
sweet potatoes
lemons and limes
corn
avocado 
shallot
jalapeño
tomatoes
turnips
Persian cucumbers
mixed greens
microgreens
scallions
peaches

Pantry
gluten-free pita pockets
chickpeas
extra virgin olive oil
cashews
dates
flaky sea salt
tahini
white wine vinegar
Heilala Pure Vanilla Sugar
Girl Meets Dirt Peach Bitters
Girl Meets Dirt Peach Shrub
tonic water
Spices
cumin
red pepper flakes
cardamom
smoked paprika
garlic powder
onion powder
cayenne
Dairy and Eggs
eggs
feta
full-fat Greek yogurt
Meat
bone-in ribeye steaks
 
THE RECIPES

MONDAY Greens, Sweet Potato, and Fried Egg Bowl
By @Andapinchoflove

There's nothing better than a straightforward bowl of fresh vegetables for dinner during a hard work week. The sweet potato aids in making this complete, and the inclusion of avocado and egg adds a substantial quantity of protein.

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TUESDAY Mixed Green Salad with Cashew Dressing
By @Erinireland

“Santa Fe-style Salad” with mixed greens, black beans, corn, dates, tofu, feta, crispy fried onions, and Cajun tofu cubes with cilantro lime dressing....definitely a contender for fav salad ever. So great for large parties and really good as leftovers too.

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WEDNESDAY Falafel Pita Sandwiches
By @Fufuinthekitchen

These pita sandwiches are filled with a crunchy salad, crispy falafels, and a generous shmear of hummus! Perfect for a weekday lunch or a weekend picnic. This recipe makes enough for 40 falafels and has all the details about how to save half in the freezer.

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Haydari
By @Noasmodernkitchen

Haydari is usually served as a mezze dish and is typically enjoyed with hot pide (flatbreads) and grilled meats. The main difference between haydari and tzatziki is that there is no cucumber in haydari. Instead, it is thicker, and creamier and celebrates the flavors of the fresh herbs.

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THURSDAY Ribeye with Chimichurri
By @Thefeedfeed

Nothing says summer like grilled steak! We're celebrating the art of a perfectly grilled cut of beef with this grilled Ribeye Steak with summer herb chimichurri. This variation of the ubiquitous Argentinian green sauce is a great way to enjoy a bounty of summer herbs. 

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WEEKEND BONUS Summer Peach Mocktail
By @Threebirdsonestove

The perfect combo with earthy smoked rosemary and a sweet, fragrant cardamom and vanilla sugar rim. A classic bittersweet tonic fizz brings it all together to create this gorgeous and flavorful Rosemary Infused Peach Fizz Mocktail.


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