White Bean Shakshuka


Recipe Intro From thesassydietitian

Laura from TheSassyDietitian created this recipe using Muir Glen Fire Roasted Crushed Tomatoes and Muir Glen Tomato Paste! All of the ingredients she found at the  Honest Weight Food Co-op - find your local co-op here and try this recipe too. 

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  • Recipe Card
Prep time 3mins
Cook time 12mins
Serves or Makes: 6-8

Recipe Card


  • 1 (28 ounce) can Muir Glen Fire Roasted Crushed Tomatoes
  • 1 (6 ounce) can Muir Glen Tomato Paste
  • 1 (15.5 ounce) can cannellini beans, drained
  • 1/4 cup kalamata olives, pitted and chopped
  • 2 teaspoons paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper, optional
  • 1 tablespoon olive oil, or avocado oil
  • 1 small yellow onion, chopped
  • 1 bell pepper, diced
  • 5 cloves garlic, minced
  • 2 jalapeno peppers, seeded and diced
  • 2 cups spinach
  • 6-8 eggs
  • 3 ounces crumbled feta cheese
  • Parsley, optional


  • Step 1

    Preheat oven to broil on high. In a medium bowl, mix together crushed tomatoes, tomato paste, beans, kalamata olives and spices Set aside.

  • Step 2

    Heat oil in a large skillet over medium heat. Add onion and bell pepper and sauté 2-3 minutes until onion starts to turn translucent. Add garlic and jalapenos and sauté 2-3 more minutes. Add spinach and sauté until wilted.

  • Step 3

    Add tomato mixture and bring to a simmer. Create 6-8 wells and crack an egg into each. Reduce heat to medium-low, cover and cook for 5-7 minutes. Once whites are set, uncover and place in oven for 1 minute.

  • Step 4

    Remove and top with feta, parsley and additional jalapenos if desired.