Meal Plan: June 19th by thefeedfeed, | The Feedfeed

Meal Plan: June 19th

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This Sunday is Juneteenth, and we want to honor the day by showing our appreciation to some of our Feedfeed community members and the delicious contributions they make to the food world with a Special Edition menu! We hope you take this as a reminder to seek out and support black-owned restaurants, artists, businesses, and organizations in any way you can. Whether you're staying in to cook a family dinner or heading out to celebrate Father’s Day, here are some delectable recipes to get you started. Be sure to check out our Juneteenth Feed for even more ideas!

If you make any of the recipes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram or TikTok for a chance to be featured. Happy cooking!

 
What You'll Need For The Week
Herbs:
Thyme
Parsley
Chives
Fruit & Veggies:
Garlic
Red and yellow onions
Celery
Carrots
Oranges
Lemons
Chilies
Arugula, baby kale, or watercress
Apple
Watermelon
Kiwi
Meat & Seafood:
3-4 lb whole chicken
4 boneless pork chops
6 ounces kielbasa sausage
Wild-caught shrimp
Alcohol:
Brown rum
Dairy Alternatives:
Oat milk
Dairy & Eggs:
Buttermilk
Butter
Eggs
Vanilla yogurt (or dairy-free)
Dry goods:
Cornmeal
Potato rolls
All-purpose flour
Tapioca flour
Pantry:
Smoked paprika
Tomato paste
Beef stock
Hot sauce
Dry mustard
Mayonnaise
Maple syrup
Pickles
Cajun seasoning
Frozen cauliflower rice
Italian seasoning or Herbes de Provence
Honey 
Chocolate chips
Raisins
Raw cashews
Coconut oil
 
By @caprililly aka Goodfoodbaddie


A Note From Capri-
"Food is my ultimate love language. I love connecting and building a community with others who love to cook and eat healthy, delicious food! As a food blogger, I share my passion for cooking through recipes online. Nothing makes me happier than seeing my recipes come to life in other people's kitchens! This recipe has always been a favorite in my family! On Sundays, we gather around the table, laughing, enjoying each other's company, and drooling over this dish! I always hope that my recipes bring family and friends as much joy as they do for me!"

GET THE RECIPE >

FIND MORE OF CAPRI'S RECIPES HERE


About Will-
Will has been cooking from a young age and decided that he wanted to cater to those afraid to get in the kitchen due to the complexities and time involved. Will loves to reimagine and reinvent the food of his ancestors, and this recipe is no exception! Some of his fondest childhood memories come from eating a piping hot pork chop sandwich simply dressed with hot sauce and served on fluffy white bread. RSVP to Will’s second annual Juneteenth Jubilee here!

GET THE RECIPE >

FIND MORE OF WILL'S RECIPES HERE

A Note From Charlotte-
“Being able to connect with my community through food means everything to me. I love creating recipes and content that are inclusive and make us feel good. My hope is that every person that visits my website or purchases my cookbook finds a recipe(s) that inspires them to continue creating in the kitchen”.

A Note from Ashley-
"As a food blogger and content creator, it is always a fantastic feeling to connect with other like-minded creators in the food space to bounce ideas around and share triumphs and struggles with. I think it’s very important for creators in the food space to support and encourage one another because you never know when someone may be in a position to help grow your business or platform. I get so excited when holidays like Juneteenth roll around because they present an opportunity to share my food and traditions with new people and to collaborate with other Black creators and promote their work as well."


A Note from Karla- 
"I love both sharing and creating recipes with my readers that will allow them to build and maintain connections with their family and community. Food is love in our home. So pull up a seat, grab a recipe and enjoy."

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FIND MORE OF KARLA'S RECIPES HERE


A Note From Lloyd-
"I’ve given so much time & effort to build the Plantcrazii platform but I can honestly say it has given me so much more back! The uplifting community, new friendships, opportunities and most importantly the freedom to express myself through my food. The freedom I have today to self express was not always available to people like me, because of the color of our skin. That is why this June 19th marks such an important time in history. Happy Juneteenth!"

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FIND MORE OF LLOYD'S RECIPES HERE

 
What You'll Need
Herbs:
Parsley
Cilantro
Chives
Basil
Thyme
Fruit & Veggies:
Lemons
Pineapple
Onions
6 ears of corn
Garlic
Lime
2 lbs zucchini
Cherry tomatoes
2 peaches
Lemons
Meat & Seafood:
Pork tenderloin
Bacon
Chicken thighs
Sockeye salmon
 
Dairy:
Shredded cheddar cheese
Fresh and shredded mozzarella
Mexican crema
Cotija cheese
Parmesan
Dry goods:
Bread or pasta
Pantry:
Apple cider
Barbecue sauce
Pre-made pizza dough ball
Peppadew peppers
Sriracha
Chicken stock
Garlic paste
Honey
Macadamia nuts
White chocolate
Unsweetened coconut flakes
Dried hibiscus flowers or tea
Alcohol:
IPA beer
 
MORE RECIPES FOR THE WEEK
MONDAY Pulled BBQ Pork Pizza with Pineapple Peppadew Peppers Caramelized Onions and Crispy Bacon
By @Thefeedfeed

Sweet barbecue sauce is layered on the base of this pizza and topped with pulled pork, sweet pineapple, crispy bacon, and pickled peppadew peppers. What's not to love?

GET THE RECIPE >

GET 250+ PIZZA RECIPES


Make this fun and festive Mexican-style grilled sweet corn to light up your summer BBQ! Slather grilled ears of corn with creamy mayo and crema-based sauce spiked with spicy sriracha (or other hot sauce), lime zest, and garlic. Top it off with a generous sprinkle of crumbly cotija cheese, cilantro, and a hit of fresh lime.

GET THE RECIPE >

GET 100+ CORN RECIPES

TUESDAY Grilled Zucchini Parm
By @Lisathompson

The only thing better than a quick dinner is getting to cook it outside! This light recipe celebrates three summer ingredients you’re bound to see everywhere: zucchinitomatoes, and basil

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GET 250+ ZUCCHINI RECIPES

 

WEDNESDAY Roasted Chicken with Peaches and Herbs
By @Thedaleyplate

Crispy chicken thighs, juicy ripe peaches, and thyme are a delicious combination of sweet and savory. Serve with mashed potatoes or rice as a side dish.

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GET 100+ CHICKEN THIGH RECIPES

 

THURSDAY Chili Lime Salmon Bowl with Pesto Gnocchi
By @Dianemorrisey

Chili lime baked salmon makes for an easy weeknight meal. Pair it with pesto gnocchi, edamame, and tomatoes.

GET THE RECIPE >

GET 250+ SALMON RECIPES

 

WEEKEND BONUS Hibiscus Lemon Bars
By @Cynthiajordan

These brightly-colored hibiscus
lemon bars are bursting with tart flavor. While white chocolate adds sweetness to the bar, it also helps shield the crust from getting soggy.

GET THE RECIPE >

GET 250+ NOSTALGIC DESSERT RECIPES