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Plus a weekend bonus recipe!
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6 easy weeknight dinners plus a crowd-pleasing ice cream!
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THE GROCERY LIST
(the must-haves!)
Rice
Vegetable broth
3 limes
2 heads of garlic
Cilantro
2 onions
1 can chipotle in adobo
2 cans black beans
1 green bell pepper
5 avocados
Pico de gallo
Chipotle pepper
1 shallot
1 cup mushrooms
4 cups cooked lentils
Parsley
1 head red leaf lettuce
2 potatoes
4 tomatoes
1 bag brussels sprouts
Hemp seeds
Vegan ranch dressing
2 medium zucchinis
2 blocks extra-firm tofu
Vegan cabbage kimchi and juice
2 cups romaine lettuce
2 cups baby spinach
1 bunch scallions
1 cucumber
1 can chickpeas
3 (16-oz.) containers of strawberries
Mixed greens
1 lemon
Radishes
Golden cream cookies
1 can coconut cream
Unsalted cashews
Strawberry sauce
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PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)
Paprika
Cumin
Coconut sugar
Onion powder
Smoked paprika
Red wine vinegar
Vegan mayo
Maple syrup
EVOO
Quick oats
Breadcrumbs
Dijon mustard
Tomato paste
Dried oregano
Dried basil
Peanut flour
Sesame oil
Cayenne/chili flakes
Brown rice vinegar
Sesame seeds
Coconut oil
Vanilla extract
OPTIONAL FLAVOR ENHANCERS
(Things that would be nice to add to the recipes we chose, but not essential)
Butterfly pea powder
Macadamia oil
Korean red pepper powder
Black sesame seeds
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Spicy Rice and Black Bean Tacos with Chipotle Crema
by @bjonr
Spicy rice, smoky black beans, creamy guacamole and a flavor-packed chipotle crema join forces for this ultimate taco dinner. Make an extra large batch and pack the leftovers for lunches for the week.
GET 50+ VEGAN DINNER RECIPES >
Feedfeed Tip Not sure what to do with the rest of that can of chipotles in adobo after you've opened it? Freeze it in small cubes and use it for future soups, chilis, stews, and stir-fries. |
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Lentil Meatballs
by @emerson_cooks
Lentils, oats, and mushrooms serve as the backbone for these hearty "meat" balls. Serve these with your favorite noodle (veggie noodles work, too!), grain, or green salad.
GET 20+ VEGAN PARTY RECIPES >
Feedfeed Tip Make sure you're using quick oats, versus old-fashioned rolled oats. Quick oats are slightly finer and won't provide such a gritty, tough texture like old-fashioned oats. |
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Veggie Bowl with Potatoes, Brussels Sprouts, and Vegan Ranch Dressing
by @veganwhat
When all else fails, there's no shame in falling back on a hearty veggie bowl. With a red leaf lettuce base, this dinner salad packs spicy roasted potatoes as well as Brussels sprouts, making it the perfect canvas for a generous glug of vegan ranch dressing.
GET 20+ VEGAN ENTERTAINING RECIPES>
Feedfeed Tip For roasted potatoes that are crispy on the outside and soft on the inside, it can help to par-boil them before spreading them out on a baking sheet. Make sure the pot of water is heavily salted, and boil them until easily pierced by a fork. |
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Zucchini Noodles with Peanut Sauce
by @melonrouge
This simple dinner comes together in minutes and you're going to have to take our word that this peanut sauce is absolutely to die for.
GET 20+ VEGAN DINNER PARTY RECIPES>
Feedfeed Tip If you don't have peanut flour, you can still get that signature nutty flavor with peanut butter or any nut butter of you choosing. |
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Tofu Taco Cups
by @anna.pelzer
This kimchi tofu is about to revolutionize your dinner game. Served inside these crispy taco shells, this hearty taco salad is great for the picky eater in your life. If you're short on time, simply serve it in a warmed tortilla and eat it like a taco.
GET 20+ VEGAN FAMILY FRIENDLY RECIPES> |
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Chickpea, Lentil, and Avocado Bowl with Coconut Lemon Dressing
by @annelinawaller
If you don't think sweet, summer strawberries don't have a place in your dinner veggie bowl, we'd urge you to reconsider. Packed with chickpeas, lentils, and cucumber noodles, this hearty bowl has it all.
GET 20+ VEGAN LUNCH RECIPES >
Feedfeed Tip Don't have any strawberries? There's plenty of fresh fruit that would work perfectly in this bowl. Blueberries, raspberries, blackberries, cherries, or even a sliced pear would be delicious. |
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