Feedfeed 2018 Weekly Meal Planner: August 19 by thefeedfeed, feedfeed co-founder

Feedfeed 2018 Weekly Meal Planner: August 19

This week's menu skips from Italy, Mexico, France & back all without having to leave the comfort of your kitchen! Sign up for our Weekly Meal Planner Email Newsletter here to have 6 great dinner recipes (along with a full shopping list) delivered to your inbox every Sunday!

Thanks to our friends at Pompeian for sponsoring this edition of Make This Now.

THE MENU
Sunday Seared Salmon Taco Salad with Spicy Lime Dressing
Monday Fried Ravioli with Marinara Dipping Sauce
Tuesday Crispy Salmon Cakes
Wednesday Easy Green Chile Chicken Stew
Thursday Skillet Eggs in Marinara with Couscous, Feta and Fresh Herbs
Friday R ainbow Veggie Udon Noodle Salad
Weekend Bonus Smashed Strawberry Muffins

THE GROCERY LIST
(the must-haves!)

1 (12 oz) container fresh ravioli
1 (32 oz) jar prepared marinara sauce
4 red bell peppers
3 shallots
1 (8 oz) container crumbled feta cheese
1 bunch basil
1 box dry couscous
2 large yellow onions
1 lb tomatillos
2 bunches cilantro
4 jalapeños
2 (4 oz) cans chopped green chiles
6 cups bone broth or chicken stock
6 ears of corn
2 lbs boneless skinless chicken (thighs or breasts) (or 4 cups cooked chicken shredded or diced)
2 bunches radishes
3 avocados
7 limes
1 bag tortilla chips
1 lb salmon, skinned and boned PLUS 4 (6 oz) wild salmon fillets (skin on)
1 bunch celery
1 bunch fresh thyme
1 lb fresh strawberries
1 pint blueberries or blackberries
2 heads of romaine
1 cup cherry tomatoes
1 (14.5 oz) can black beans
Fresh ginger root
1 cup cooked udon noodles
1 head of red cabbage
1 zucchini
2 sweet potatoes
Chopped almonds
Cilantro
1 bunch scallions

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)

Pompeian Organic Extra Virgin Olive Oil
Pompeian Sherry Vinegar
Pompeian Jalapeño Infused Red Wine Vinegar
2 dozen eggs
1 (16 oz) container seasoned breadcrumbs
dried oregano
garlic
flour
cornmeal
Old Bay seasoning
bread crumbs
everything bagel seasoning (or make your own w/ equal parts (2 tbsp each) sesame seeds, poppy seeds, minced dried onion & dried garlic)
sugar
coarse sugar
baking soda
chili powder
cumin
cayenne pepper
honey
2 tsp rice wine vinegar
2 tsp sesame oil
2 tsp soy sauce
1 tsp honey
1 tsp sriracha

THE RECIPES

Seared Salmon Taco Salad with Spicy Lime Dressing

We're celebrating #TacoTuesday a few nights early with this hearty dinner salad. We tossed in ALL the summer corn, fresh tomatoes and black beans and topped it all with a sweet, spicy & tangy lime vinaigrette.

GET 50+ SALMON RECIPES >

Feedfeed Tip Don't fear the sear! If you are patient and trust the process, you will get a perfect golden brown sear on the salmon without any stress. The key is making sure your pan and oil are hot enough. If you are unsure, toss a cube of bread into the oil and if bubbles form around it instantly, you are good to go!

Fried Ravioli with Marinara Dipping Sauce by @thedaleyplate

Ok, this may not be the picture of health but it's DELICIOUS! Serve with a fresh green salad for a complete meal.

GET 50+ RAViOLI RECIPES >

Feedfeed Tip To get a crisp exterior when shallow pan-frying, be sure to let the excess egg mixture run off before coating the ravioli in breadcrumbs.

Crispy Salmon Cakes by @nocrumbsleft

These delicious salmon cakes can be served as burgers, or over greens as a salad.

GET 50+ SALMON RECIPES >

Feedfeed Tip When processing the salmon, don't mince it too fine. You want the patties to have some texture.

Easy Green Chile Chicken Stew

Soup in August?! You may think we're crazy, but one spoonful of this flavorful soup and you'll be changing your tune.

GET 50+ SUMMER SOUP RECIPES >

Feedfeed Tip Save those corn cobs! The 'milk' from the corn contains a ton of flavor which is often discarded when stripping the kernels from the cob. Harness all that summery goodness by simmering the cobs in your summer soups & pastas for added flavor.

Skillet Eggs in Marinara with Couscous, Feta and Fresh Herbs by @lorindabreeze

All we can say is weeknight dinner gold. Sure, homemade marinara is best but we'll save that simmering for when the temp drops below 90˚.

GET 50+ EGG RECIPES >

Feedfeed Tip Couscous is a weeknight dinner staple. It's ready in just 5 minutes and can stand in for longer cooking rice, pasta or quinoa. Plus, if you can boil water, you can make couscous! Make a batch on Sunday to round out some of this week's meals or lunches.

R ainbow Veggie Udon Noodle Salad by @thefeedfeed

This almond butter dressing is a tried and true winner. If you've never cooked with udon noodles, this is a great place to start.

GET 50+ ENTERTAINING RECIPES >

Weekend Bonus
Smashed Strawberry Muffins by @dianemorrisey

If you've never baked with olive oil, now is the time to start! Especially with all those perfect summer berries in season!

GET 20+ MUFFIN RECIPES