Meal Plan: March 12th



As St. Patrick's Day approaches, it's a great opportunity to honor the rich traditions and flavors of Ireland. And what better way to do so than with a delicious twist on a classic Irish dish? Start this week with Vegan Cottage Pie with Colcannon, combining two Irish staples into one (potatoes and cabbage!). And for a sweet and festive snack, these Irish Soda Bread Muffins are perfect for breakfast or all-day snacking! But that's not all—we've also included a healthy lentil bowl, spaghetti, and roasted carrot soup to keep you cooking all week long!

If you make any of these recipes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram or TikTok for a chance to be featured.

On the Menu
Vegan Cottage Pie with Colcannon
by @Cynthiajordan

This vegan cottage pie is hearty and delicious. Made with plant-based ground meat, vegetables, and a classic Irish potato dish, colcannon combines two dishes into one. This dish was inspired by St. Patrick's day!
Irish Soda Bread Muffins
by @Katie.Melodie

These Irish soda bread muffins are a delicious twist on classic Irish soda bread. Tender, flavorful, and easy to make, these muffins are perfect for St. Patrick's Day. With a fluffy texture and a touch of sweetness, they are sure to become a new seasonal favorite.


Roasted Carrot and Lentil Soup
by @Modernfoodstories

Spice up your life with this Spiced Roasted Carrot & Lentil Soup! Packed with plant-based protein, this hot & spicy soup is perfect for vegansvegetarians, and omnivores alike. Garnish with pickled beets, coriander leaves, and croutons for a pop of color.
Spaghetti Aglio e Olio
by @Thedishonhealthy

You only need 15 minutes to make this Spaghetti Aglio e Olio from start to finish! This recipe will transport you to Italy from the comfort of your own home, with items you can likely find in your pantry. This weeknight dinner is a winner in our book.


Tahini Fudge Bites
by @Nutriholist

Tahini gives these bites a savory flavor while the chocolate ganache gives a chewy and decadent bite. They are made with just 4 ingredients and require only 15 minutes of prep.