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Jo Harding
@modernfoodstories
✨Recipe developer| Food photog + video curator 🌱GF, DF, sugar free + lots of plants 🥑 Autoimmune remission with diet ✉️ jo@modernfoodstories.com

How to Make a Pesto

My Recipes
Seriously good chocolate truffles filled only with good stuff... and heaped tablespoon of love😘⠀ ⠀ Vegan and refined sugar free thanks to my fav @naturya raw cacao and @coconutmerchant coconut oil. Who's joining me for a nibble? Recipe's waiting on the blog guys and i've popped the link in my bio if you’d like to try. Jo x⠀ ⠀ #whateveganseat #refinedsugarfree #iquitsugar
Making an effort to eat more veg? Me too. This Roast Pumpkin, Mushroom and Thyme Cauliflower Rice Risotto is a low carb, super nutritious way to squeeze more healthy veg into your diet.⠀ ⠀ Made extra delicious using @plenishcleanse almond milk. For a vegan alternative, simply replace the dairy with a nut based alternative. What toppings would you add? ⠀ ⠀ I made this recipe for @Ketodiet_app if you’d like to try it. Jo x⠀ ⠀ #modernfoodstories #glutenfree #keto
Good Intention Banana Bread Cup Cakes fresh and hot from the oven???? ⠀ ⠀ Good for your gut, good for your waistline, good for your snuggling time???? ⠀ ⠀ INGREDIENTS⠀ 50g melted coconut oil @coconutmerchant⠀ 1/3 cup almond milk @plenishcleanse⠀ 100g ground almonds (1 cup)⠀ 1.5 tbsp chia seeds ground⠀ 4 eggs⠀ 1 heaped tsp baking powder⠀ 2 medium bananas⠀ 1 tbsp vanilla powder⠀ 20g pumpkin seeds⠀ ⠀ What’s your favourtie cupcake flavour? Full recipe’s in my bio if you’d care to join me. Plus a top tip on how to get grainless muffins fluffy! Jo x ⠀ ⠀ #modernfoodstories #grainfree #sugarfree
Celebrate the best of seasonal eating with this Roast Pumpkin, Chilli and Walnut dip. There’s nothing quite like the sweet and dense flavour of roasted squash, sticky and caramelised, still steaming from the oven? ⠀ ⠀ Whether you prefer delicate strands of spaghetti squash or the dense, sweet chestnut flavours of Hokkaido, they’re best roasted to concentrate the flavour. Are you a roaster or a steamer?⠀ ⠀ Dip and dunk your way to a healthy nibble. I could eat this all day, every day? ⠀ ⠀ INGREDIENTS ⠀ ✨3 cups Pumpkin⠀ ✨2 tbsp extra virgin olive oil⠀ ✨1 tsp of paprika⠀ ✨3 cloves garlic⠀ ✨1 small red chilli ⠀ ✨1 tbsp tahini ⠀ ✨1/3 cup walnuts ⠀ ✨Juice from 3/4 lemon⠀ ✨10g vegan nut or feta cheese⠀ ✨Pinch salt and cracked black pepper⠀ ⠀ Grab the full recipe over on @ketodiet_app Jo x ⠀ ⠀ #glutenfree #pumpkin #ketodiet
Rosemary Garlic Flax Bread
ROSEMARY & ROASTED GARLIC FLAX BREAD DIPPERS A #lowcab #grainfree friendly bread alternative that’s perfect for dunking Roasting the garlic gives it a subtle sweet flavour without being overpowering
Recipe
Kale, Carrot And Avocado Juice
Fallen off the bandwagon a bit lately? Don’t worry, just jump back on again? We can’t be superhero’s all the time... and that’s perfectly ok. My fav way to reboot is with a #greenjuice . Recipe for my KALE KICKSTARTER is below. Loaded with vegetables and sweetened naturally with carrot and apple. For a #fructosefree version, leave out the apple. It’s creamy and dreamy thanks to the almond milk @plenishcleanse and avocado and it’s #dairyfree too. Let’s get those energy levels to peak performance. Have a great day guys? Jo xx
Recipe
Sunshine Girl Juice With Carrots, Celery And Ginger
GLOWING SKIN FROM WITHIN. I made my ‘Sunshine Girl’ juice today. Doesn't the colour just make you want to smile? Not only is it bursting with nutrients, it’s fructose free made from a base of veggies, and naturally sweetened with carrots. I also added a little anti inflammatory goodness thanks to the Golden Blend flavours of tumeric, ginger, cinnamon and black pepper @kintrafoods
Recipe
Carrot, Ginger & Cauliflower Soup
Whether it’s home-made soups, fruitful crumbles or slow cooked one-pots winter comfort foods conjure up different memories for us all but what’s so magical is that they all share that yummy feeling of inner warmth. . This carrot, cauliflower and ginger soup is one of my favourites topped with cumin and pepper spiced coconut bacon and crispy kale. It’s hearty, healthy and above all else, healing. Have you tried using cauliflower as a natural creamer and thickener instead of dairy? It’s the best. Blended in my @vitamix for the ultimate smooth texture. This soup has the perfect balance of ginger and lime to add delicious flavour without overpowering. . And of course what soup wouldn’t be complete without a fancy topping? Keep your eyes peeled next month for my ultimate guide to soup toppers. My favourite ways to pimp up soups like never before. New, creative and awesomely inspiring! Soups are just about to get a whole heap more fun peeps.
Recipe
Roasted Carrot, Kale And Artichoke Salad With Ginger Herb Dressing
So as promised here’s the recipe for my roasted carrot, kale and artichoke #salad. It’s been a popular request on Instagram so I hope you all enjoy giving it a try. The dressing is sensational, bursting with zingy lemon and herbs and totally #sugarfree To make it #AIP simply pass on the almonds and peppers. Love food. Love life, Jo x
Recipe
Kale And Carrot Slaw With Clementine Tahini Sauce
THE BEST COLESLAW Feeling the after effects of an indulgent Christmas? Me too! Today's healthy shredded slaw recipe is my favourite way to pack in extra #veggies and cleanse your system. Chewing through a plate of raw veg isn’t all that easy right? Mix in this #vegan friendly clementine tahini cream dressing using my all time favourite @meridianfoods tahini and all of a sudden ok nice healthy #salad goes to oh my god, how soon before I can make you again!
Recipe