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THE GROCERY LIST
(the must-haves!)
1 (small) lemongrass stalk
2 limes
1 bunch celery
3 carrots
2 large onions
2 red onions
1 pound seedless red grapes
1 yellow squash
1 small zucchini
1 green bell pepper
3 tomatoes
2 large butternut squash
8 ounces mushrooms
1 bunch fresh cilantro
1 bunch fresh basil
1 bunch fresh rosemary
1 bunch fresh thyme
1 pound firm tofu
2 quarts vegetable stock
1 quart beef bone broth
1 (14.5 ounce) can coconut milk
1 quart unsweetened almond milk
2 chicken breasts (about 10 oz. total)
1 pound beef stew meat, diced into small chunks
1 (10 ounce) packet ramen noodles
1 pound split red lentils
1 pound box large pasta shells
1 (16 ounce) pack raw cashews
1 (8 ounce) container panko breadcrumbs
1 box natural brown rice crisp cereal
1 (8 ounce) can tomato sauce
3 (15 ounce) cans diced tomatoes
1 (6 ounce) can tomato paste
1 bottle Gochujang
1 tube ginger garlic paste
1 (5 ounce jar) red curry paste
1 (8 ounce) jar nutritional yeast
1 small container ras el hanout spice
1 (12 ounce) jar brown rice syrup
1 (16 ounce) bag raw or coconut sugar
1 (8 ounce) container raw cacao powder
4-6 slices Deli American
8 ounces crumbled feta
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