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Garlicky Mushroom Avocado Toast
Recipe Intro From thedeliciousplate

This recipe is featured in our Weekly Vegan Meal Planner Email Newsletter. Sign up for the meal plan here to have 6 great dinner recipes and a fun weekend bonus (along with a full shopping list) delivered to your inbox every Sunday!

Garlic Mushroom Avocado Toast is a delicious breakfast, brunch, lunch or light dinner. I love avocado toast and this addition of the warm mushrooms is great for fall and winter. This toast comes together easily and quickly and is also a healthy meal that will have your tastebuds thanking you. Garlic mushrooms with the creamy avocado, crunchy bread and pumpkin seeds are a winning combination. -@thedeliciousplate


Prep time 5mins
Cook time 5mins
Yield: Serves or Makes 4
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  • 2 tablespoons oil, of choice
  • 2 cups mushrooms, cleaned and sliced
  • 2 large cloves garlic, minced
  • 1 teaspoon chopped fresh rosemary
  • 1 lemon, juiced (2 teaspoons)
  • Salt, To Taste
  • Black pepper, To Taste
  • 4 large slices sourdough, toasted
  • 2 avocados, sliced
  • 4 teaspoons toasted pumpkin seeds


  • Step 1

    Heat the oil in a nonstick pan over medium-hight heat. Add the mushrooms and cook, stirring, for about 5 minutes. Add the garlic and rosemary. Cook for 1-2 minutes more, until garlic is fragrant. Add lemon juice to deglaze the pan, then season with salt and pepper.

  • Step 2

    Top the toasted bread with the sliced avocado, garlic mushrooms and pumpkin seeds. Drizzle a little of olive oil and sprinkle a little sea salt if desired.

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