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Dr.Erin Carter | Paleo Blogger
@pureandsimplenourishment
Rheumatologist | Paleo food blogger Teaching you to heal through real food and non-toxic living 🌻Health, wellness and joy🌻 Get recipes👇🏻

Easy Instant Pot Queso Nachos

in partnership with Mi Niña
My Recipes
Baking is one of those things that makes my heart happy💕So while I’m still too sick to be enjoying any baked goods and am still sipping on bone broth and water I am still making some delicious baked goods for the blog. Goods like this Paleo Banana Bread. Just another recipe that will go in my Paleo Baked Goods Ebook. It’s not ready yet but to be notified as soon as it’s done make sure you’re on my email list. Sign up through the link in my profile! http://www.pureandsimplenourishment.com/new-cover-page-1/ . . . . . #paleo #paleobreakfast #paleoblog #primal #glutenfree #grainfree #baking #baker #dairyfree #feedfeed @thefeedfeed #jerf #foodphotography #foodstyling @food_glooby #huffposttaste #onthetable #thebakefeed @thebakefeed #realfood #foodismedicine #doctor #womeninmedicine #yyc #yycblogger #fitfood #nutrition #healthyfood #healthyrecipes #cleanfood #eatclean #wellness
I’m working on a Paleo Cheese Biscuit Recipe for my upcoming ebook. Yes these are still totally grain and dairy free. Now who wants one??? If you want the recipe make sure you sign up to my newsletter list and you will be notified as soon as the book goes live! You can sign up through the link in my profile💕 http://www.pureandsimplenourishment.com/new-cover-page-1/ . . . . . . . . #paleo #paleorecipe #paleoblogger #grainfree #dairyfree #baking #glutenfree #glutenfreebaking #biscuits #healthyfood #foodphotography #cleanfood #cleaneats #feedfeed @thefeedfeed #thebakefeed @thebakefeed #wellness #girlboss #doctor #rheumatoidarthritis #crohns #yyc #yycblogger #huffposttaste #yahoofood @food_glooby #fbcigers @foodbloggersca #healthyfood #healthyeats #grainfreebaking #foodismedicine
Because a birthday just wouldn’t be a birthday without a nice big piece of cake. Right? Even if you are eating healthy and focusing on real, nourishing foods I firmly believe that treating yourself once in a while is totally good for you. Because healthy eating is all about balance. Once it becomes too stressful and too restrictive that is when long term problems start to arise. So eat healthy, move your body, get good sleep, do things that make you happy and eat a treat from time to time💕 This Dairy Free Vanilla Mint Ice Cream Cake is Paleo, vegan, gaps and scd safe. Grab the recipe here or in the link in my profile 👉🏻👉🏻 http://www.pureandsimplenourishment.com/blog/2017/5/13/paleo-vanilla-mint-ice-cream-cake . . . . . . . . #veganfood #paleofood #dairyfree #cake #glutenfreevegan #feedfeed @thefeedfeed #foodphotography #fbcigers @foodbloggersca @food_glooby #huffposttaste #tastyfood
Just a girl, sick with C.diff, dreaming about all the yummy things I am going to eat when I am better again. Things like these Paleo Seed Crackers... just another recipe that will be going in my Paleo Baked Goods Ebook when it’s done. Make sure you’re on my email list to know as soon as it’s ready????. What else would you like to see in this book?? I want to give you what you want so give me your suggestions. I’m all ears! You can sign up for my newsletter with the link in my profile or right here ???????????????? http://www.pureandsimplenourishment.com/new-cover-page-1/ . . . . . . . . #crackers #paleo #grainfree #glutenfree #paleorecipes #paleoblog #glutenfreevegan #veganfood #healthyfood #foodismedicine #foodphotography #foodstyling #foodstyle #wellness #nutrition #healthyfood #jerf #snack #onthetable #huffposttaste #feedfeed @thefeedfeed @food_glooby #doctor #yyc #girlboss #healing #rheumatoidarthritis #crohnsdisease #dairyfree #eeeeeats #foodiefix
The recipe for my Paleo Coconut Blueberry Oatmeal has been getting a lot of love on @pinterest lately so I thought I would share it with you here as well. One of the foods I missed the most when I switched to eating Paleo was a big, warm, soothing bowl of oatmeal in the morning. But you don’t have to give that up! I created this Paleo oatmeal recipe (and many others that you can find on the blog) so that you can still keep eating your favorite foods. Even if you are avoiding grains and dairy. You can grab the recipe through the link in my profile. When my gut is all better I will be making a double batch of this to have on hand for those busy mornings and for after workout snacks. http://www.pureandsimplenourishment.com/blog/2015/02/paleo-coconut-blueberry-oatmeal-aip.html
The perfect Paleo chocolate chip cookie. Need I say more? The recipe is coming soon I promise?
Once I’m over this nasty, nasty bug and can tolerate solid food again I will definitely be making I giant pot of my Whole30 Curried Butternut Squash Soup. Because nothing says comfort food like a giant bowl of steaming soup. This is one of my absolute favorites! If you haven’t tried it yet you can grab the recipe here or in the link in my profile: http://www.pureandsimplenourishment.com/blog/2017/9/16/whole30-curry-butternut-squash-soup . . . . . . . . . . #soup #paleo #vegan @whole30recipes #whole30 #januarywhole30 #glutenfreevegan #veganfood #paleofood #recipe #primal #gaps #dairyfree #grainfree #glutenfree #healthyfood #jerf #wellness #heal #healthy #foodismedicine #realfood #foodphotography #foodstyling #foodphotographer #feedfeed @thefeedfeed #comfortfood #foodblogger #paleoblogger #doctor #md
Let’s face it. Cauliflower rice can be pretty boring. But not this version. My Cilantro Lime Cauliflower Rice is bursting with flavor! This dish is so easy to make. If you’re doing a @whole30 this month you are going to want this recipe on hand. It’s also Paleo, vegan, and AIP safe. Basically everyone can eat it. Grab the recipe here or with the link in my profile ?????? http://www.pureandsimplenourishment.com/blog/2017/5/22/cilantro-lime-cauliflower-rice . . . . . . . . . . #paleo #primal #vegan #aip #gaps #whole30 #januarywhole30 #realfood #cleanfood #glutenfree #grainfree #glutenfreevegan #veganfood #paleofood #paleorecipes #recipe #feedfeed @thefeedfeed #fitfood #wellness #foodphotography #photography #photographer #medicine #foodismedicine #doctor #yyc #jerf #dairyfree #heal #healingfood @food_glooby
Seed Granola
Looking for some healthy snack options? My slightly sweet grain free granola has you covered! No grains, no nuts and only sweetened with fruit! Yep no added sweeteners in this one friends so it's even whole 30 safe.
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Blueberry Pork Chops
If you haven't made it to the blog this week you're missing out on these 10 minute blueberry pork chops. So easy and so delicious! Enjoy
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