Sweet Potato Frittata
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Recipe Intro From tishwonders
Make this veggie-packed recipe for breakfast, lunch or dinner. Get creative with your fix-ins based on items in your fridge!
Want more Frittata recipes? Try this Spring Vegetable Frittata and this Vidalia Onion & Pea Frittata.
- Recipe Card
Recipe Card
ingredients
- 6 eggs
- 1 large sweet potato
- 120 grams spinach
- 1 red pepper
- 1 red onion
- 1 tablespoon dried mixed herbs
- Sea salt
- Black pepper
- Coconut oil
- Optional toppings: parsley, pesto, yogurt
Method
Step 1
Thinly slice sweet potato. Put discs to steam or boil for 4-5 minutes.
Step 2
Meanwhile heat a pan and place in coconut oil. Add in sliced red onions, sea salt, black pepper & dried herbs. Add in sliced red pepper and mix well.
Step 3
Remove sweet potato from heat and place in the slightly softened discs. Combine and reduce heat. Add in the chopped spinach and cook for a few minutes.
Step 4
Whisk eggs and season with salt. Place into the pan. Transfer pan to a 180c oven and cook for 10 minutes.
Step 5
Swirl with pesto, yogurt & parsley (optional). Serve.