Vegan Meal Plan: March 27th

Spring is here!

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Spring has sprung, and we're celebrating with some light, bright, and fresh dinner ideas this week!

Start the week off well with a simple potato curry recipe that's easy to clean because it's a one-pot dinner, plus it makes great leftovers. With a lovely chickpea salad on Tuesday and a greek salad wrap on Wednesday, the middle of the week is greek-inspired. For something a little more filling to end the work week, try this Tofu Noodle Bowl with Veggies.

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking! 

 
 
What You'll Need

Potatoes 
Peas 
Tomatoes 
Chickpeas 
Salad Greens 
Cucumbers
Tortillas 
Rice 
Tofu 
Asparagus

MEAL PREP

Prep: Make the potato curry and chopped chickpea salad on Sunday night. Making them both the night before allows to the flavors to meld and are even better the next day. 
 
THE RECIPES
MONDAY Potato and Peas Tomato Curry
By yummyyatra

This easy one-pot tomato curry made with potatoes and peas will soon be your go-to weeknight dinner for a comforting gluten-free meal

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TUESDAY Chopped Chickpea Salad
By lifewithmarq

This Chickpea Chopped Salad is the perfect weekday lunch. Inspired by Mediterranean flavors, this salad is packed with plant-based protein and fresh veggies.

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WEDNESDAY Greek Salad Wrap
By sydneynavid

No measuring is required for this Greek Salad Wrap! Dice your veggies and whip up an easy homemade dressing to make this easy lunch recipe any day of the week. To save time, use pre-cooked canned chickpeas! Swap in your favorite vegan cheese in place of feta! 

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THURSDAY Tofu Noodle Bowl With Steamed Broccoli And Asparagus
By @Somiigbene 

This simple  tofu bowl comes together quickly with steamed veggies and rice noodles for an easy lunch or dinner


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WEEKEND BONUS Blueberry Coffee Cake Baked Oatmeal
By magsmakes28

Make these on Sunday night along with your prep for a sweet treat throughout the week! This oatmeal coffee cake is studded with sweet blueberries and has that iconic coffee cake crumble. 


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Diaspora Co. Praganti Turmeric

Bright, zesty, and deeply floral, Diaspora Co. Turmeric is like none you've ever had before. Grown organically amidst marigolds, bananas, and black rice on a 3rd generation farm. Considered widely the best turmeric available, this spice is single-handedly responsible for the renown and growth of Diaspora Co.

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Brightland Lucid Lemon Olive Oil

LUCID is 100% Lemin Olive Oil from Brightland. LUCID is lovingly blended with lemon and heirloom Frantoio olives and harvested early by a master miller onsite in a certified organic mill. The olives are milled within 90 minutes of being hand-picked before the olive oil is cold-pressed. 

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