"Today’s bowl contains rice noodles, tofu in oyster sauce with steamed broccoli & asparagus."
Tofu Noodle Bowl with Steamed Broccoli and Asparagus
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A Note from Feedfeed
This simple vegetarian tofu bowl comes together quickly with steamed veggies and rice noodles for an easy lunch or dinner.
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- Recipe Card
Prep time 15mins
Cook time 30mins
Serves or Makes: 2-4
Recipe Card
ingredients
- 1 package firm tofu, cut into medium cubes
- 3 sliced spring onions
- 3 tablespoons oyster sauce, or vegan oyster sauce
- 2 tablespoons water
- 1 tablespoon sesame oil
- rice noodles, cooked, to serve
- 1 bunch asparagus, steamed, to serve
- 1 head broccoli, to serve
Method
Step 1
Preheat oven to 400ºF and line a baking tray with parchment paper.
Step 2
Place the tofu on the baking tray and cook in the oven for 25 minutes until golden brown on all sides.
Step 3
Transfer the cooked tofu to a medium bowl with the oyster sauce and toss to coat.
Step 4
Heat water in a non-stick frying pan then add the spring onions. Cook for 1-2 minutes. Add the tofu and continue to cook for 2 minutes more. If the sauce gets too thick, add more water to loosen.
Step 5
Serve the tofu over rice noodles with steamed vegetables.