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Tofu Noodle Bowl with Steamed Broccoli and Asparagus
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"Today’s bowl contains rice noodles, tofu in oyster sauce with steamed broccoli & asparagus."
-- @somiigbene


Recipe Intro From feedfeed

This simple vegetarian tofu bowl comes together quickly with steamed veggies and rice noodles for an easy lunch or dinner.

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Details

Prep time 15mins
Cook time 30mins
Serves or Makes: 2-4
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Recipe

ingredients

  • 1 package firm tofu, cut into medium cubes
  • 3 sliced spring onions
  • 3 tablespoons oyster sauce, or vegan oyster sauce
  • 2 tablespoons water
  • 1 tablespoon sesame oil
  • rice noodles, cooked, to serve
  • 1 bunch asparagus, steamed, to serve
  • 1 head broccoli, to serve

Method

  • Step 1

    Preheat oven to 400ºF and line a baking tray with parchment paper.

  • Step 2

    Place the tofu on the baking tray and cook in the oven for 25 minutes until golden brown on all sides.

  • Step 3

    Transfer the cooked tofu to a medium bowl with the oyster sauce and toss to coat.

  • Step 4

    Heat water in a non-stick frying pan then add the spring onions. Cook for 1-2 minutes. Add the tofu and continue to cook for 2 minutes more. If the sauce gets too thick, add more water to loosen.

  • Step 5

    Serve the tofu over rice noodles with steamed vegetables.