Gluten Free Meal Plan: May 9th

Spring Grilling

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Spring Grilling!
 

We are getting our (spring) grill on in this week's meal plan! As the weather warms up, so do our barbecues. This week, we’re featuring a selection of recipes perfect for cooking al fresco. We kick off the week with a zesty grilled shrimp and cucumber salad, tuck into savory Mediterranean-inspired burgers and wrap up the week the best way we know how - with an epic Tiki-inspired cocktail!

 If the weather doesn’t cooperate, or you live in an apartment or don’t have access to a grill, we recommend using a grill pan or cast iron skillet for similar results. 


If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking! 
 
 The Spring Grilling Menu!
 
THE RECIPES
 
 
Honey Harissa Grilled Shrimp with Herby Cucumber Salad by @lisathompson

We're kicking off the week with grilled shrimp prepared escebeche-style. This style of cooking seafood and marinating it afterwards in a vinegary sauce is common in many cuisines including Filipino, Portuguese, Puerto Rican, Spanish, and Jamaican and is referred to as escabeche or escovitch. 

Watch Us Make This! 

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Charred Radicchio Salad With Fennel And Yogurt Dressing by @stacy_adimando

You’ve seen grilled romaine, but what about grilled radicchio? When charred, this pungent Italian vegetable becomes mellow. Try the sweet and citrusy yogurt dressing with all types of grilled veggies.

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Roasted Scallions And Asparagus With Burrata And Salsa Verde by @dishbeautiful

You’re 15 minutes away from creamy, dreamy burrata and roasted asparagus - our favorite type of spring supper! Scoop it up with your favorite gluten-free bread.

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Spiced Lamb Burger with Fennel Cucumber Slaw  by @spoonabilities

This Mediterrean-inspired lamb burger is perfectly spiced and served with a tangy fennel slaw and cheesy red pepper spread. Opt for a gluten-free bun or lettuce wrap.
 

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Grilled Fennel and Beet Salad with Sprouted Lentils by @lepetitchefsb

This hearty salad answers the question “can you grill it?” Start with cooked beets and lentils and this meal comes together quickly. Save those fennel fronds - they make a gorgeous garnish!

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Grilled Potato Fries with Three Dipping Sauces  by @naturallyzuzu

Celebrate Fri-day with this trio of dippers! Grilled potato wedges are paired with creamy garlic guacamole, cilantro lemon aioli and sriracha aioli. Choose your favorite or make all 3 for a TGIF snack dinner alongside other appetizers and small bites. 

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WEEKEND BONUS! 

Grilled Pineapple Mojito Cocktail by @spoonabilities

Pineapple, lime, mint and rum take us straight to the tropics in this celebratory cocktail. Grilling fruit brings out it’s sweetness and adds a delightful savory note. 

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Get 50+ Spring and Summer Cocktail Recipes
 

New York Shuk - Fiery Harissa 

New York Shuk's fiery dry Harissa spice is for the adventurous at heart! Their Signature Harissa recipe delivered with an extra smoky chili kick for maximum flavor.


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Marc's Magic Rub 

A blend of spicy cayenne, brown sugar & spices. Perfect on all types of proteins, vegetables, popcorn and more! 

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