Gluten Free Meal Plan: May 16th

Speedy Spring Suppers

  • ★
    ★
  • ★
    ★
  • ★
    ★
  • ★
    ★
  • ★
    ★
(7)
editor
@thefeedfeedEditors

Speedy Spring Suppers!
 

This week is all about speed! We’re skipping the line on dinnertime with a week’s worth of fast and easy spring suppers. We kick off the week with a veggie-packed chickpea stir fry, roll into Wednesday with a creamy baked egg skillet and wrap up the week with vanilla-roasted strawberries (um, yum!)


If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking! 
 
 The Speedy Spring Supper Menu!
 
THE RECIPES
 
 
Chickpea Stir Fry by @earthofmaria

Chickpeas are our go-to when we need dinner on the table, fast! This 15 minute skillet supper relies on fridge and pantry staples. Feel free to swap in your favorite seasonal vegetables and dinner’s done!

CLICK HERE TO SHOP RECIPE

Get 50+ Chickpea Recipes
Garlic & Saffron Baked Chicken Drumsticks by @cecilvadas

Marinate your chicken up to 1 day ahead, refrigerated. When dinner time rolls around, bake for about 25 minutes until crispy. Serve with your favorite veggies or a simple salad.

CLICK HERE TO SHOP RECIPE

Get 50+ Easy Weeknight Dinner Recipes 
Spicy Thai Basil Tofu by @woon.heng

Firm tofu is crumbled, pan seared and seasoned with coconut aminos, soy sauce, fish sauce plus tons of aromatics like hot chilis, shallots and garlic. Serve this over rice with extra Thai basil. 

CLICK HERE TO SHOP RECIPE


Get 50+ Tofu Recipes
Creamy Kale Baked Eggs  by @thefeedfeed

For us, a quick meal also has to have minimal cleanup. Enter: these one-skillet baked eggs. The whole pan is thrown in the oven to expertly bake the eggs before getting finished with lemon and Parmesan. It’s everything we want in an egg dish, all wrapped up in one skillet!
 

CLICK HERE TO SHOP RECIPE

Get 50+ Baked Egg Recipes 

 
Chinese-Trinidadian Chicken With Mango Chutney by @stirfryguru

We love this sweet-and-spicy Chinese-Trinidadian chicken from author and wok-cooking exert Grace Young. Substitute fresh jalapeno or serrano or red pepper paste or sauce for the scotch bonnet chilies, if you can’t find them or like a little less spice. Swap in gluten-free tamari for both types of soy sauce.

CLICK HERE TO SHOP RECIPE

Get 50+ Stir Fry Recipes 
Pan Seared Tuscan Salmon by @dianemorrisey

This flavorful salmon in a creamy Tuscan sauce can be made in one pan in under 30 minutes for a simple and tasty weeknight meal. Serve with warm rice to soak up the creamy sauce!
 

CLICK HERE TO SHOP RECIPE

Get 50+ Salmon Recipes
WEEKEND BONUS! 

Roasted Strawberries with Vanilla by @thedelightfulcook

Celebrate peak strawberry season with these simple vanilla-roasted strawberries. Serve over your favorite ice cream, yogurt or oatmeal for a springtime dessert or breakfast.

CLICK HERE TO SHOP RECIPE

Get 50+ Strawberry Recipes
 

Fly by Jing - Sichuan Chili Crisp

Meet the first 100% all-natural Sichuan chili sauce, proudly crafted in Chengdu. It's hot, spicy, crispy, numbing and deliciously savory. Intensely flavorful yet not off-the-charts spicy, it’ll make your food taste bolder and the world around you seem a little bit brighter. Try it on eggs, salads, pizza, porridge, noodles, and ice cream. There's a reason it's widely been called "good on everything". It’s not magic, it’s just made with the absolute best ingredients.

CLICK HERE TO SHOP 
Dark Horse Umami Bouillon

Umami is the Japanese concept of a “pleasant savory taste” which spreads across the mouth, enveloping the whole of the palate. Here, bonito is replaced with smoked Japanese mushrooms, medicinal mushrooms and tonic herbs for a high-vibe, umami-rich, plant-based blend. 

CLICK HERE TO SHOP