"Resharing this chickpea stir fry from a couple of weeks ago because I totally wish I was eating it for dinner right now!!"
Chickpea Stir Fry
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A Note from Feedfeed
Chickpeas are our go-to when we need dinner on the table, fast! This 15-minute skillet supper relies on fridge and pantry staples. Feel free to swap in your favorite seasonal vegetables and dinner’s done!
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- Recipe Card
Prep time 5mins
Cook time 10mins
Serves or Makes: 4
Recipe Card
ingredients
- 2 cloves garlic
- 1 medium white onion
- 3 cups mushrooms
- 1 medium zucchini
- 2 (15-ounce) cans chickpeas
- 1/4 cup tamari
- 2 tablespoons rice vinegar
- 1 lemon, juiced
- 2 large handfuls spinach
- Rice vermicelli noodles, optional, for serving
Method
Step 1
In a medium non-stick pan over medium heat, cook garlic and onion until fragrant, 2-3 minutes. Add the mushroom and zucchini, cook until softened, 2-3 minutes.
Step 2
Add the chickpeas, tamari, rice vinegar and lemon juice, stirring for frequently, 2 minutes. At the last minute, stir in the spinach and serve immediately with rice or noodles of your choice.