"I love a meal that can all be made in one-pan and brought right to the table. There could be nothing more convenient at dinner time.
And that’s the case with this Pan-seared Salmon in a delicious sauce!"
Pan Seared Tuscan Salmon
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A Note from Feedfeed
This flavorful salmon in a creamy Tuscan sauce can be made in one pan in under 30 minutes for a simple and tasty weeknight meal.
This Recipe is Featured in our Weekly Meal Planner Email Newsletter. Sign up for it here to have 6 great dinner recipes (along with a full shopping list) delivered to your inbox every weekend.
Check out our Gluten-Free Dinners & Sides edited by @jackieourman, featuring this Grain-Free Beef Enchiladas by @carrievitt and Cilantro Lime Chicken Thighs by @allthehealthythings.
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- Recipe Card
Prep time 5mins
Cook time 15mins
Serves or Makes: 4
Recipe Card
ingredients
- 1 tablespoon canola oil
- 1 tablespoon butter
- 4 salmon fillets, skin on
- 1 small onion, chopped
- 3 cloves garlic, chopped
- 1 16 ounce bag frozen artichoke hearts, thawed
- 1/2 cup sun-dried tomatoes, chopped
- 2 tablespoons capers
- 1 10 ounce bag baby spinach
- 1 cup heavy cream
- 1/2 teaspoon smoked paprika
- 1/4 cup parsley, chopped
- Salt and pepper, to taste
Method
Step 1
Season salmon fillets with salt and pepper. Heat the butter and oil in a large skillet over medium-high heat.
Step 2
Add the seasoned fillets flesh side down and sear for 4 minutes (do not touch or move around).
Step 3
Flip the salmon fillets and cook for another 3-4 minutes or to your desired doneness. Transfer from skillet and set aside.
Step 4
To the skillet, add onions, garlic, sun-dried tomatoes, artichokes and capers. Cook for 2 minutes.
Step 5
Add spinach, and continue cooking until the spinach wilts. Add the heavy cream and smoked paprika. Season with salt and pepper to taste. Bring to a simmer and add salmon back in. Let cook for 2 minutes, uncovered. Remove from heat and sprinkle with chopped parsley.