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Feedfeed 2018 Weekly Meal Planner: September 30

All the cozy fall recipes!

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Editors
Your daily source for what to cook, bake, eat & drink! A crowdsourced publication and community curated by Julie Resnick and The Feedfeed Editorial Team, with event spaces and studios in Bushwick and LA. Supporters of great content creators, good brands and sustainability minded organizations. Editorial Team - Julie and Dan Resnick, Molly Adams, Rachel Gurjar, Sahara Bohoskey, Rachel Dolfi, Andrea Loret de Mola and more...
 
It's officially fall and we're pulling out all the cozy recipes. This week's menu features pumpkin bread, steak and pizza.  What more could you want? 

THE MENU
Sunday One Pot Curry Bake
Monday Wild Salmon with Shaved Brussels Sprouts
Tuesday Roasted Cauliflower and Lentils

Wednesday Sheet Pan Steak Frites
Thursday Roasted Butternut Squash Mac & Cheese
Friday Caramelized Onion and Mushroom Pizza
Weekend Bonus Spiced Pumpkin Bread

THE GROCERY LIST
(the must-haves!)

2 yellow onions
1 shallot
2 medium sweet potatoes
1 (10 ounce) bag peas (fresh or frozen)
8 ounces fresh green beans
1 bunch cilantro
1 bunch fresh parsley
1 bunch scallions
1 bunch fresh thyme
2 limes
6 lemons
1 head cauliflower
3 large russet potatoes
1 small shallot
1 bunch chives
2 ripe bananas
1 pound cremini mushrooms
1 bunch purple kale 
1 pound long grain basmati rice 
1 quart unsweetened coconut beverage
1 quart chicken bone broth
1 (14.5-oz) can chickpeas
1 (16 ounce) jar unsweetened apple sauce
1 small bag or box of dates, pitted
2 cups cooked lentils (or 1 cup dry from the bulk section)
1 pound spaghetti
1 (8 ounce) jar pitted kalamata olives
1 (3.5 ounce) jar capers 
1 tin anchovies
1 (28 ounce) can crushed tomatoes
1 (14.5 ounce) can pumpkin puree
1 pound salmon fillet
2 bone-in rib eye steaks, about 2 inches thick
1 (8 oz) container crumbled cup feta cheese
1 (8 oz) container grated Parmesan cheese
1 (16 ounce) container greek yogurt
1 (8 ounce) ball fresh mozzarella
1 (4 oz) container mozzarella pearls
1 portion store-bought pizza dough
 

 

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)

Olive oil
Fresh Garlic
Cumin Powder
Coriander Powder
Curry Powder
Turmeric
Paprika
Salt and pepper
Brown mustard seeds
Yellow mustard seeds
White wine vinegar
Red pepper flakes
Cayenne pepper
Tahini 
Honey
Butter
Flour
Canola Oil
Steak Rub
1 dozen eggs
Vanilla extract
Dark brown sugar
Baking powder
Baking soda
Pumpkin Pie Spice



 

OPTIONAL
(things that will add great flavor but are not required)

Sliced almonds
Pine nuts
Fresh pomegranate

 

 
THE RECIPES
One Pot Curry Bake

Feeds a crowd? Check. Full of warming spices? Check. Ready in less than an hour. Yup! This one-pot wonder has it all.

GET 50+ CURRY RECIPES > 
 
Feedfeed Tip When making curry, be sure to toast your spices in your cooking fat of choice to enhance the flavor. 
Wild Salmon and Shaved Brussels Sprouts by @lisa_vipond

This salmon is roasted with an easy homemade whole grain mustard that is naturally sweetened with dates. 

GET 50+ SALMON RECIPES > 

 
 
 
 
Roasted Cauliflower and Lentils by @amandafrederickson

We love a go-to weeknight dinner that only requires a handful of ingredients. Plus, this one is full of veggies and plant-based protein!

GET 50+ CAULIFLOWER RECIPES >

Feedfeed Tip When making lentils, add salt at the end of the cooking time. Adding it too soon can prevent the lentils from becoming tender. 
Spaghetti Puttanesca by @dianemorrisey

The pasta of our dreams comes in the form of this classic puttanesca. Pass the crushed red pepper, please. 

GET 50+ PASTA RECIPES >

 
 
Sheet Pan Steak Frites

Need a new date night recipe? Make this sheet pan riff on Steak Frites. Only one pan to wash means more time for Netflix & chill. You're welcome.

GET 50+ SHEET PAN RECIPES >
 
Caramelized Onion and Mushroom Pizza by @craveworthybites

Store bought pizza dough FTW! We love the earthiness of the kale and mushrooms on this quick and easy pizza. 

GET 50+ PIZZA RECIPES >
 
 
Weekend Bonus
Spiced Pumpkin Bread by @rusticjoyfulfood

Who needs weekend plans when you can make a loaf of this pumpkin bread and relax on the couch while it bakes!

GET 20+ PUMPKIN SPICE RECIPES