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Feedfeed 2018 Weekly Gluten Free Meal Planner: November 25

For the busy week ahead!

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Your daily source for what to cook, bake, eat & drink! A crowdsourced publication and community curated by Julie Resnick and The Feedfeed Editorial Team, with event spaces and studios in Bushwick and LA. Supporters of great content creators, good brands and sustainability minded organizations. Editorial Team - Julie and Dan Resnick, Jake Cohen, Molly Adams, Rachel Gurjar, Sahara Bohoskey, Rachel Dolfi and more...
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Photo by @cookshala
Thanksgiving is behind us which means that we get a quick break from holiday cooking, until it's time to get back into it come the end of December. During this holiday lull, we've whipped up an easy weekly meal plan that will help you get back into your routine.

THE MENU
Sunday Chickpea and Kale Stew
Monday Kale, Radicchio and Brussels Sprouts Salad with Delicata Squash 
Tuesday Smoky Pulled Chicken Nachos
Wednesday Instant Pot Chana Masala 
Thursday Roasted Acorn Squash with Shredded Chicken
Friday 30-Minute Turkey Chili with Quinoa
Weekend Bonus
Easy Cheese Board with Gluten Free Crackers 

THE GROCERY LIST
(the must-haves!)
4 smoked sausages
1 head garlic
5 onions
2 jalapeños
2 teaspoons garam masala
6 (14-oz.) cans chopped tomatoes
4 (32-oz.) pkgs vegetable stock
3 (14-oz.) cans chickpeas
1 (15-oz.) can red kidney beans
1 (15-oz.) can cannellini beans
2 cups green beans
1 bunch kale
2 (14-oz.) cans coconut milk
1 medium delicata squash
2 oranges 
1 shallot
1 bunch fresh kale
½ lb Brussels sprouts
1 small head radicchio
1 green apple
½  cup dried cranberries
1 pomegranate
3 lbs boneless skinless chicken breasts 
1 head garlic
1 (7-oz.) can chipotle in adobo
2 cups dried chickpeas
1/2 inch piece ginger
1 bunch cilantro
2 limes
Rice
2 acorn squash
2 cups baby spinach
1 red bell pepper
1 poblano pepper
1 pound ground turkey meat
1/2 cup uncooked quinoa
1 avocado
1 small container sour cream
1 small bag shredded cheese
Assorted hard cheese
Grapes
GF crackers
Fig spread
 

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)

EVOO
Coconut oil
Garam masala
Cumin powder
Coriander powder
Cayenne powder
Chili powder
Turmeric powder
Nutmeg
Cinnamon
Ginger
Paprika 
Bay leaves
Cumin seeds
Black mustard seeds
Honey
Dried oregano
Smoked paprika 
1 cardamom pod
Bay leaves
Balsamic vinegar
Red pepper flakes

OPTIONAL
(things that will add great flavor but are not required)

Fenugreek leaves (Kasuri Methi)
 

 

 
THE RECIPES
Chickpea and Kale Stew by @cookshala

This spicy soup is seriously addicting! Make sure to save some for tomorrow, because it's going to be even tastier the next day.

GET 50+ GLUTEN FREE ENTERTAINING RECIPES > 
 
Feedfeed Tip Not a huge fan of the heat? Feel free to omit the peppers to manage the spiciness.
Kale, Radicchio and Brussels Sprouts Salad with Delicata Squash by @thefeedfeed

Come for the hearty veggies and sweet apples & pomegranates. Stay for those irresistible spiced nuts!

GET 50+ GLUTEN FREE LUNCH RECIPES > 

 
 
 
 
Smoky Pulled Chicken Nachos by @thefeedfeed

Break out the Instant Pot, because this smoky pulled chicken is no joke. If you prefer, serve this in a grain bowl or in tacos!

GET 50+ 30-MINUTE GLUTEN FREE RECIPES >
 
Instant Pot Chana Masala by @thefeedfeed

This rich chickpea dish is about to become one of your new go-to dinners. Serve it atop a bed of rice and top it off with a dollop of yogurt and fresh cilantro.

GET 50+ VEGETARIAN DINNER RECIPES >

 
 
Roasted Acorn Squash with Shredded Chicken by @bazarrlazaar

Stuffed squash boats are where it's at, and these acorn squashes with shredded chicken and pomegranate seeds are no excuse! Use your favorite squash or spud if acorns aren't your favorite.

GET 50+ GLUTEN FREE COMFORT FOOD RECIPES >
 
30-Minute Turkey Chili with Quinoa by @lifeisbutadish

Cozy up to this delicious bowl of chili at the end of a long week. Don't be shy with those toppings, now!

GET 50+ GLUTEN FREE ENTERTAINING RECIPES >

Feedfeed Tip You can also make homemade chips by slicing GF corn tortillas into wedges and roasting them at 375° for 10-12 minutes.
 
Weekend Bonus
Easy Cheese Board with Gluten Free Crackers by @thefeedfeed

Invite a couple friends over and serve them this amazing cheeseboard. The more GF crackers, the better!

GET 20+ GLUTEN FREE DESSERT RECIPES 

Feedfeed Tip To build the most eye-catching cheeseboard, start by laying down the cheeses throughout the board and fill in the empty spaces with veggies, fruits, nuts, crackers and spreads.