Feedfeed 2018 Weekly Gluten Free Meal Planner: December 9

This week's menu features cozy, creamy soups, hearty roasted veggies, and a chocolatey weekend treat!

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photo by @doctorbowl
Even though you've probably got holiday cooking and baking on the brain, don't forget about dinner! This week's menu features cozy, creamy soups, hearty roasted veggies, and a chocolatey weekend treat. What are you waiting for?

THE MENU
Sunday Beef Bone Broth with Vegetables and Ginger
Monday Roasted Cauliflower Soup
Tuesday Pumpkin Polenta Topped with Fried Egg 
Wednesday Chipotle Turkey Chili with Sweet Potatoes
Thursday Thai Pumpkin and Sweet Potato Soup
Friday Butternut Squash Noodle Nests with Fried Eggs 
Weekend Bonus Salted Dark Chocolate Almond Milk Cookies with Toasted Almonds 

THE GROCERY LIST
(the must-haves!)

3 (32-oz.) pkgs chicken or vegetable broth
1 pound carrots
2 watermelon radishes
4 tablespoons fresh edamame
2 green radishes
2 jalapenos
1 large knob fresh ginger
3 yellow onions
1 red onion
1 head cauliflower
1 head of garlic
2 limes
3 lbs. sweet potatoes
1 avocado
1 pomegranate 
1 butternut squash
1 handful arugula
Fresh thyme
Fresh sage
Fresh cilantro
Fresh basil
1 cup coarse polenta
 8 oz. butter
2 (15-oz.) cans pumpkin puree
1 dozen eggs
¼ cup toasted pumpkin seeds
1 lb. ground turkey meat
1 (14.5-oz.) can diced tomatoes
2 (15-oz.) cans pinto beans
1 (15-oz.) can coconut milk
Greek yogurt
GF tortilla chips
1 small container almond milk
2 (3.5-oz) dark chocolate bars
1/2 cup sliced almonds

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)

Coconut oil
Chili powder
Ground cumin
Chipotle chili powder
Ground cloves
Ground ginger
Tamari
Red pepper flakes
Almond butter
Sugar
Brown sugar
Almond flour
Cocoa powder
Baking soda
Flaky sea salt
 

OPTIONAL
(things that will add great flavor but are not required)

Hot sauce

 

 
THE RECIPES
Beef Bone Broth with Vegetables and Ginger by @cookshala

Spend your Sunday making this delicious bone broth and then cozy up to this ultra rich soup. Your kitchen is going to smell amazing!

GET 50+ SOUP RECIPES >
 
Feedfeed Tip Add leftover chicken, turkey, or steak for an extra kick of protein.
Roasted Cauliflower Soup by @doctorbowl

The only way to get through winter cooking is by making pureed soups, and plenty of them! This creamy cauliflower number is a hands down winner.

GET 10+ VEGAN PARTY RECIPES > 

Feedfeed Tip  If you don't own an immersion blender and love making creamy soups, make the investment! You'll love this handy kitchen gadget.
 
 
 
Pumpkin Polenta Topped with Fried Egg by @lorindabreeze

This creamy bowl of polenta is the ultimate winter dinner. Topped with a crispy fried egg, this easy dish comes together in less than 30 minutes.

GET 50+ POLENTA RECIPES >
 
Chipotle Turkey Chili with Sweet Potatoes by @pamelasalzman

Running out of dinner ideas? Chili is here to pull you out of your dinner rut! It's all about the toppings–don't be shy with the avocado, Greek yogurt, fresh cilantro, and GF chips!

GET 50+ CHILI RECIPES >

Feedfeed Tip Have some leftover pumpkin from yesterday's polenta? Throw it in this chili!
 
Thai Pumpkin and Sweet Potato Soup by @lindseyeatsla

The addition of creamy coconut adds an exotic backbone to this spicy soup. If you have any leftover butternut squash from yesterday, go ahead and add it to this soup.

GET 50+ VEGAN LUNCH RECIPES >

 
Butternut Squash Noodle Nests with Fried Eggs by @thecuttingveg

Round out a week of delicious dinners with BRINNER! These adorable spiralized butternut squash nests are seriously addicting.

GET 50+ BREAKFAST EGG RECIPES >
 
Weekend Bonus
Salted Dark Chocolate Almond Milk Cookies with Toasted Almonds by @thefeedfeed

Anyone craving some chocolate? These rich treats are the perfect salty-sweet dessert. We highly recommend dunking these guys in a tall glass of milk.

GET 20+ VEGAN DESSERT RECIPES 

Feedfeed Tip Feel free to make the dough up to 2 days ahead if you're having people over.