Recipe Intro From feedfeed
This savvy mom know how to provide sustenance to her swim team teens with the power of plants.
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1 cup cooked black beans
3/4 cup cooked quinoa
1 medium cooked sweet potato
1 Tbsp white miso
1 Tbsp tahini
1/8 cup raw sunflower seeds
Sea salt and pepper, to taste
Spicy Cashew Cream:
1/2 cup cashews, soaked in water for at least 1 hour
hot sauce of choice, to taste
1 tsp rice vinegar
For serving: Vegan Burger Buns, Lettuce, Red Onion, Avocado
Pulse all ingredients in a food processor. Form into patties, sear in a nonstick skillet with a little oil for about 3 minutes per side.
For the cashew cream, discard water and blend with fresh water to achieve desired consistency.Add salt and pepper to taste and stir in a small splash of rice vinegar and hot sauce.
Add lettuce, tomato, red onion and avocado to the bottom of a bun, add a black bean burger, then top with cashew cream and top bun.
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