Mango Barbecue Chicken with Mango Salsa and Rice by wellnesswithcourtnie | Quick & Easy Recipe | The Feedfeed
Mango Barbecue Chicken with Mango Salsa and Rice
(191)
"Mango BBQ chicken is what’s for dinner tonight🔥 I love making a homemade salsa and adding it to protein bowls. Tonight’s salsa includes cubed avocado, mango, blood orange, red onion, cilantro, jalapeño, salt and pepper. I paired it with jasmine rice and organic grilled chicken marinated in BBQ sauce. Super easy and packed with flavor👌🏼"
-- @wellnesswithcourtnie
A Note from Feedfeed

This recipe is featured in our Weekly Meal Planner Email Newsletter. Sign up for it here to have 6 great dinner recipes (along with a full shopping list) delivered to your inbox every Sunday!

Details

Prep time 10mins
Cook time 25mins
Serves or Makes: 4

Recipe

For the Salsa

  • 1 avocado, cubed
  • 1 mango, peeled and cubed
  • 1 blood orange, peeled and cubed
  • 1/ 4 red onion, finely chopped
  • Handful of cilantro
  • 1/ 2 jalapeño, seeds removed and finely diced
  • Salt and pepper, to taste

For the Bowls:

  • 1 cup raw Jasmine rice
  • 4 boneless skinless chicken breasts
  • 1/ 2 cup BBQ sauce

Make the

Method

  • Step 1

    Combine all salsa ingredients in a bowl and mix together. Set aside for later.

  • Step 2

    Combine the chicken breast and BBQ sauce in a sealed plastic bag or container. Move the chicken around until fully coated in sauce. Marinate in the fridge for 4 hours or overnight.

  • Step 3

    When chicken had marinated, preheat a lightly oiled grill pan over medium heat and cook chicken for about 8 minutes on each side, or until cooked through.

  • Step 4

    Meanwhile, cook the rice according to package directions.

  • Step 5

    Divide the rice among for bowl, and top with cooked chicken and salsa.