Mango Barbecue Chicken with Mango Salsa and Rice
"Mango BBQ chicken is what’s for dinner tonight🔥 I love making a homemade salsa and adding it to protein bowls. Tonight’s salsa includes cubed avocado, mango, blood orange, red onion, cilantro, jalapeño, salt and pepper. I paired it with jasmine rice and organic grilled chicken marinated in BBQ sauce. Super easy and packed with flavor👌🏼"
-- @wellnesswithcourtnie
A Note from Feedfeed

This sweet and savory rice bowl comes together quickly thanks to the addition of chicken basted in barbecue sauce, Jasmine rice, and spicy and sweet mango salsa. To enhance the salsa flavor, prepare it ahead of time.


Prep time 10mins
Cook time 25mins
Serves or Makes: 4


For the Salsa

  • 1 avocado, cubed
  • 1 mango, peeled and cubed
  • 1 blood orange, peeled and cubed
  • 1/ 4 red onion, finely chopped
  • Handful of cilantro
  • 1/ 2 jalapeño, seeds removed and finely diced
  • Salt and pepper, to taste

For the Bowls:

  • 1 cup raw Jasmine rice
  • 4 boneless skinless chicken breasts
  • 1/ 2 cup BBQ sauce

Make the


  • Step 1

    Combine all salsa ingredients in a bowl and mix together. Set aside for later.

  • Step 2

    Combine the chicken breast and BBQ sauce in a sealed plastic bag or container. Move the chicken around until fully coated in sauce. Marinate in the fridge for 4 hours or overnight.

  • Step 3

    When chicken had marinated, preheat a lightly oiled grill pan over medium heat and cook chicken for about 8 minutes on each side, or until cooked through.

  • Step 4

    Meanwhile, cook the rice according to package directions.

  • Step 5

    Divide the rice among for bowl, and top with cooked chicken and salsa.