Packed with protein and healthy fat salmon makes for a nutritious meal anyway you slice (or cook!) it. Whether you poach, grill, roast, cure or steam it, we recommend starting with fresh wild salmon. Although you may see the familiar (albeit farmed) filet at the market year round, fresh wild salmon is at it's peak from late May to October. Nothing fresh in your area? Give frozen or canned wild salmon a try!
Check out a few of our favorite salmon preparations perfect for summer. |
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