Easy peasy 15 minute one pan meal, that is locked and loaded with flavorđŻ. Now off to go get my workout inđ€žđ»ââïžhave a great night friends. -@melissas_healthykitchen
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One Pan Sausage and Vegetables
Recipe
Prep time 5mins
Cook time 15mins
Yield: Serves or Makes 4
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ingredients
- 1 package Italian chicken sausage, sliced
- 2 red bell peppers, sliced
- 2 zucchinis, sliced
- 1/2 cup diced onion
- 1/2 tablespoon avocado oil
- Salt and black pepper, To Taste
Method
Step 1
Heat your pan with avocado oil, sauté your onions, zucchini, and bell peppers with salt and pepper for 5-7 minutes or until nice and caramelized. Once veggies are done remove and set aside.
Step 2
In the same pan, add in sausage and cook for a few minutes, until caramelized on each side. Then add back in the veggies, mix, and serve.